Recipes

Spicy Sweet Potato and Black Bean Chili with Avocado

Kale, Turkey and Black Bean Taco Filling -Plus 5 Ways to Use It!

French Onion and Mushroom Soup

Less-Sugar Sugar Cookies

Cheesy Zucchini Tomato Bake

Spinach Feta Turkey Burgers

Chocolate Blueberry Protein Yogurt

Fat-Free 3-Bean Salad

Cheesy Kale and Turkey Stuffed Zucchini Boats

The Quickest 3-Bean Chili You’ll Ever Make

Spring Tuna Salad Over Beets

Peanut Butter Banana Oatmeal

Updated Butternut Carrot Chicken Soup/Stew

Roasted Potatoes and Snap Peas with Garlic and Lemon

Seafood Fra Diavolo-ish

Spaghetti Squash and Tomato Bake

Protein Jello - My New Favorite Post-Workout Breakfast!

Peanut Butter Banana Soft Serve

Snow Day Sweet Potato and Turkey Skillet

Slow Cooker Sante Fe Style Chicken (with 5 ideas on How to Use It!)

Rainbow Salad with Chicken and Maple Cayenne Vinaigrette

Banana Oatmeal Cups with Chocolate Chips

Maryland-ish Crab Soup

Banana Protein "Snowflake-ish" Pancakes

Sweet Sausage Stir Fry with Bok Choy and Pineapple

Turkey and Eggplant Stew

Holiday Leftover Turkey Salad

Cranberry Peppermint Protein Smoothie

Garlic Shrimp with Butternut Squash "Noodles"

Cinnamon Almond Snowball Cookies

Panera-Inspired Butternut Squash Soup

Peanut Butter Protein Bliss Smoothie

Ditch the Noodles! Make Chicken and Quinoa Soup.

Peach Chipotle Chili with Black Beans

Brussels Sprout Salad With Maple-Spiced Ham

Chocolate Chip Cookie Dough Cookies

Ryan's Pumpkin Cookies

Ground Turkey With Collard Greens and Sweet Potatoes

Peppery Roasted Butternut Squash Soup With Bacon

Sriracha-Dressed Bacon Cheeseburger Salad