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Cooking and Cocktails. My sanity.
High Protein Ideas
Beet, Carrot and Turkey Salad with a Goat Cheese Drizzle
Curried Chicken Stuffed Sweet Potatoes
Plantain Hash with Leftover Turkey (video)
Low-FODMAP Style Stuffed-Pepper Soup
Skillet Chili with Black Beans an (Shhhh, Don't tell the kids) Mushrooms!
Garlic Pork with Sugar Snap Peas Over Kale Ginger Rice
Garden Salad with Quick Pickled Onion and Grilled Chicken
Sunflower Crunch Salad with Turkey - A Lunch Prep Idea
Almond Joy Smoothie [video]
Chocolate Blueberry Protein Yogurt
Cheesy Kale and Turkey Stuffed Zucchini Boats
Sweet Cherry Almond Protein Smoothie
Spring Tuna Salad Over Beets
Sesame Orange Chicken with Shirataki Noodles
Updated Butternut Carrot Chicken Soup/Stew
Seafood Fra Diavolo-ish
Protein Jello - My New Favorite Post-Workout Breakfast!
Slow Cooker Sante Fe Style Chicken (with 5 ideas on How to Use It!)
Rainbow Salad with Chicken and Maple Cayenne Vinaigrette
Turkey and Eggplant Stew
Holiday Leftover Turkey Salad
Cranberry Peppermint Protein Smoothie
Garlic Shrimp with Butternut Squash "Noodles"
Peanut Butter Protein Bliss Smoothie
Chocolate Egg White Omelet with Peanut Butter Drizzle
Single-Serve Chicken and Brussels Sprout Skillet
Cheesy Spaghetti Squash with Ham and Peas
Ground Turkey with Red Cabbage and Apple
I'm not a Pumpkin Fan Girl -- I Swear!
Ham, Cheese and Pickle Roll-Ups
The Quintessential Fall Breakfast Hash
Indian Spiced Beans with Turkey
Toasted Savory Oats with Chicken and Bacon
Smoked Citrus Skirt Steak
Protein Pasta with Tomatoes and Artichokes
"Maybe the Mango Ate Your Baby!"
Kale Bacon Tuna Patties with Tomato Garlic Habanero Salsa
Peppered Pork with Peppers
Peanut Butter Cup Protein Smoothie
Dry Rubbed Pan-Fried London Broil