Roasted Red Pepper and Feta Tortilla Pizza

My first experiment is a smashing success! You know me and my addiction, if anything even resembles a pizza, I’m game. I thought for sure I’d miss the mozzarella on this but not a chance! This little baby was PACKED with flavor. The sweet tomato paste and peppers with the spices and creamy cheese. I loved it!

I used the Athenos Tomato Basil Feta but you could easily use regular or low fat. I’d maybe sprinkle a little more oregano or basil on top for an extra bit of flavor. I’m sure olives would be good on this too, but I’m not a fan. So I kept it simple with what I had on hand, a jar of roasted peppers and some baby spinach.

I had this for a late breakfast but I think I’ll make myself another one for lunch. :)

  • 1 Whole Grain/Low Carb tortilla
  • 2 tbsp (33g) tomato paste
  • Kosher Salt
  • Black pepper
  • Dried Oregano
  • About 1/2 cup baby spinach leaves
  • 2 roasted red peppers
  • 1/4 cup Athenos Tomato Basil Feta

Preheat the oven to 425 Degrees.

Place the tortilla on a piece of aluminum foil abd bake for about 5 minutes until it gets toasted.

Set up your station…

Smear the tomato paste on the toasted tortilla and sprinkle with salt, pepper, garlic powder and dried oregano. Just a pinch or 2 of each.

Top with the spinch leaves.

Lay the 3 slices of roasted red peppers on top.

Add your Feta!

Bake in that pre-heated over for about 5 more minutes until the edges get brown and everything is warmed through.

EAT! :)

The nutritional Information will vary greatly depending on your tortilla/wrap. I tend to only by whole grain/low carb options that are around 100 calories or less. Here’s what mine turned out to be…

Approx Nutritional Information per serving
Servings Amt per Serving
1 Entire Recipe
Calories Fat Fiber WWPs
226 9g 11g old: 5 new: 6
Sugar Sat Fat Carbs Protein
9g 4g 29g 15g

FULL DISCLOSURE: I have partnered with ATHENOS Feta to serve as one of ATHENOS Change for the Feta Bloggers. I am compensated for my time commitment to the program, which includes blogging about my cooking experiences with ATHENOS Feta. I have also been compensated for the food purchased for my Change for the Feta creations. However, my opinions are entirely my own and I have not been paid to publish positive comments. Click here to see all my Feta Ideas!!

Posted in: 5 WWP, 6 WWPP, Food Photos, Lunch Ideas, Pizza Ideas, Snack Ideas, Vegetarian Ideas
See other recipes using: , , ,
Sharing: Stumble This 0 Email to a Friend

18 Comments and 0 Replies

  1. Shandy (@webgals)

    Yum! That looks great! I’ve never tried that with tomato paste. I make a similar pizza, but I use hummus instead of a tomato based sauce. Soooo yummy! I’ve also used artichoke hearts instead of red peppers, too. Both good.

  2. Nicole P

    My husband has something against tortillas. He hates them- so I had to stop making every recipe involving tortillas for dinner haha. But this looks so easy I might want to make it for myself for lunch and he will just be missing out.

  3. Kiley

    yum! i love personal pizzas at home! i always put spinach on mine (normally hidden underneath cheese for friends who don’t eat veggies but I love the idea of roasted red peppers– never would have thought to try it!! thanks roni! ps– i’ll use whole wheat pita bread whenever i make pizza & they work great :) … just thought i’d throw in a suggestion!

  4. Darren Singleton

    I tried this recipe last night and it was delicious. I didn’t include the oregano, but besides that everything was spot on! This is now, by far, my favourite ‘quick meal’.


  5. Danielle

    I actually found some gluten free wraps, and since I tend to be sensitive to gluten (not to the level of celiac disorder, thankfully), I now have a great recipe to try with them, rather than the same old wrap things! Even my husband is looking forward to trying this for a light lunch!

Leave a Comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>