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    Home » Recipes » Dinner » The Quintessential Fall Chili with Beef and Sweet Potatoes

    The Quintessential Fall Chili with Beef and Sweet Potatoes

    Updated: Aug 16, 2023 by Veronica Noone · This post may contain affiliate links · 3 Comments

    quintessential fall chili pin

    I have a love-love relationship with chili. I can't get enough! I even have a category devoted it -- Chili-like ideas.

    Unfortunately, I'm trapped in a family who hates it. It's like I'm living in my own personal chili-less hell.

    So every few months I pretend my family loves chili as much as I do and make it anyway. It fails every time but at least I get a fridge full of glorious chili leftovers!

    This idea was inspired by the grass-fed beef I found at Aldi, which was HALF the price of grass-fed beef from my traditional grocery store. If you are curious  about why we should choose grass fed this is a great article. I can't afford it all the time but when it's on sale or available at Aldi I scoop it up!

    I decided to pair the beef with sweet potatoes for a fun, warm bowl of chili and the result was stupendous! I used a can of pumpkin, of course! I upped the veggies with some frozen spinach and added a little cocoa powder and cinnamon to deepen the flavor. Someone else needs to make this to see how good it was because I have NO taste testers in the chili department.

    Here's what I did...

    Ingredients

    • 1 pound grass-fed ground beef (regular 85% lean beef would also work)
    • 1 sweet onion, chopped
    • 6 cloves of garlic, minced
    • 2 sweet potatoes, chopped (totaling just under 700g)
    • 1 15 oz can of petite diced tomatoes (I thought I had the one with the chilies but I didn't so mine was plain)
    • 1 15 oz can pumpkin puree
    • 1 small can tomato paste
    • ½ lb (8 oz) frozen spinach (I used half a 1-pound bag)
    • 3 tablespoon chili powder
    • 2 tablespoon cumin
    • 1 tablespoon unsweetened cocoa powder
    • 1 teaspoon cinnamon
    • ½ teaspoon ground red pepper (or to taste)
    • ½ teaspoon kosher salt

    Instructions

    Heat a large pot over medium heat and brown the beef with the onion and garlic. Once browned add the sweet potatoes. I kept mine on the larger side as I didn't want them to get too mushy.

    Add the diced tomatoes, pumpkin, and tomato paste. It's going to be thick so add at least 1 can of water. Then add the frozen spinach and mix in until it breaks up.

    Add the rest of the ingredients and cook over medium heat until it bubbles, then lower heat to simmer.

    Let simmer at least an hour until the sweet potatoes soften.

    I'm not messing around with dinky 1-cup serving sizes when it comes to chili. This made 12 cups easily so I'm going with six 2-cup servings. I'll be freezing some to help make it last.

    📖 Recipe

    quintessential fall chili featured

    The Quintessential Fall Chili with Beef and Sweet Potatoes

    Craving a comforting bowl of chili? Look no further than this delicious recipe featuring tender beef and sweet potatoes.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 15 minutes mins
    Course Main Course
    Cuisine American
    Servings 6 people
    Calories 339 kcal

    Ingredients
      

    • 1 pound grass-fed ground beef regular 85% lean beef would also work
    • 1 sweet onion chopped
    • 6 cloves of garlic minced
    • 2 sweet potatoes chopped (totaling just under 700g)
    • 1 15 oz can of petite diced tomatoes I thought I had the one with the chilies but I didn't so mine was plain
    • 1 15 oz can pumpkin puree
    • 1 small can tomato paste
    • ½ lb 8 oz frozen spinach (I used half a 1-pound bag)
    • 3 tablespoon chili powder
    • 2 tablespoon cumin
    • 1 tablespoon unsweetened cocoa powder
    • 1 teaspoon cinnamon
    • ½ teaspoon ground red pepper or to taste
    • ½ teaspoon kosher salt

    Instructions
     

    • Heat a large pot over medium heat and brown the beef with the onion and garlic. Once browned add the sweet potatoes. I kept mine on the larger side as I didn't want them to get too mushy.
      1 pound grass-fed ground beef, 1 sweet onion, 6 cloves of garlic, 2 sweet potatoes
    • Add the diced tomatoes, pumpkin, and tomato paste. It's going to be thick so add at least 1 can of water. Then add the frozen spinach and mix in until it breaks up.
      1 15 oz can of petite diced tomatoes, 1 small can tomato paste
    • Add the rest of the ingredients and cook over medium heat until it bubbles, then lower heat to simmer.
      1 15 oz can pumpkin puree, ½ lb 8 oz frozen spinach (I used half a 1-pound bag), 3 tablespoon chili powder, 2 tablespoon cumin, 1 tablespoon unsweetened cocoa powder, 1 teaspoon cinnamon, ½ teaspoon ground red pepper, ½ teaspoon kosher salt
    • Let simmer at least an hour until the sweet potatoes soften.

    Nutrition

    Calories: 339kcalCarbohydrates: 32gProtein: 18gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 54mgSodium: 396mgPotassium: 1178mgFiber: 9gSugar: 9gVitamin A: 27912IUVitamin C: 28mgCalcium: 148mgIron: 7mg
    Keyword Beef, Fall Chili, sweet potatoes
    Tried this recipe?Let us know how it was!

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    1. Debbi

      November 13, 2014 at 6:35 pm

      Sold! I'll make it next week. Though I'll probably put beans instead of meat. That's just how I roll! 🙂

      Reply
      • Christine

        November 13, 2014 at 7:19 pm

        Too funny because I was so excited to find a recipe without beans! 😉

        Reply
    2. Rene

      November 13, 2014 at 6:09 pm

      Yes, I love chili too but I'm the only one in my family who likes it as well. I rarely make it but I probably could and just freeze it. I will have to try this one. Thanks!

      Reply

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