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    Home » Recipes » Dinner » Overstuffed Cheesy Beef Taco Wrap (Filling)

    Overstuffed Cheesy Beef Taco Wrap (Filling)

    Updated: Aug 17, 2023 by Veronica Noone · This post may contain affiliate links · 12 Comments

    cheesy beef taco pin

    I can't take full credit for this idea. Cindy sent me this in a wonderful email...

    On Taco night - ditch the shredded cheddar and instead stir in 2 wedges of the Queso Fresco & Chipotle Laughing Cow into the meat at the end of cooking.  It makes it creamy, moist, cheesy and DELICIOUS! Since the wedge is only 1 point, and I'm only eating a small portion of the meat - it turns into less points than eating the shredded cheddar but so much more flavor! Yum...

    Seriously GENIUS! No?

    I couldn't wait for Taco night. Instead, I decided to make a single serve taco inspired wrap for lunch today. I happen to have 4 oz of extra lean ground beef leftover from Salisbury Steak night we had a few days ago. I stored it flat and pulled it out for myself while husband and child had leftover Japanese--We went out to dinner yesterday.

    In addition to the cheese I bulked up the beef with some diced onion and peppers. I also added a few of my own spices as well. The result was delicious and amazingly SATISFYING! I can't believe how full I was after this wrap!

    I used a Trader Joe's Whole Grain Tortilla with Flax and added a bed of baby spinach to turn my cheesy beef filling into an overstuffed wrap. You can bet I'll be storing and freezing lean beef in 4 oz packages just for this meal. Makes a great lunch or dinner for one when you are in a hurry.

    Here's how I made the filling. Use it in tacos, wraps, quesadillas, on even top a salad!

    Ingredients

    • 1 slice of sweet onion chopped
    • ¼ of a large sweet red pepper chopped
    • 4oz of extra lean ground beef
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • 1 teaspoon chili powder
    • 1 teaspoon ground cumin
    • 1 teaspoon dried cilantro
    • 1 wedge of The Laughing Cow Light Queso Fresco & Chipotle

    Instructions

    Heat a small skillet over medium-high heat. Brown the onion. Add the peppers and cook for a minute or two.

    Add the beef and spices and cook thru.

    Add the wedge of The Laughing Cow cheese and work into the beef. It will stick in clumps, just keep stirring to distribute. It will melt.

    Here's how I used mine.

    But as I said, you can use it for just about anything!

    Here's the nutritional information just for the filling.

    Disclosure: I've partnered with The Laughing Cow. Click here for more info and click here to see all my ideas using the Laughing Cow!

    📖 Recipe

    cheesy beef taco featured

    Overstuffed Cheesy Beef Taco Wrap (Filling)

    If you're a fan of tacos, you won't be disappointed with this overstuffed cheesy beef taco wrap. It's a fun and delicious twist on the classic taco.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 9 minutes mins
    Cook Time 5 minutes mins
    Total Time 14 minutes mins
    Course Main Course
    Cuisine American
    Servings 1 people
    Calories 444 kcal

    Ingredients
      

    • 1 slice of sweet onion chopped
    • ¼ of a large sweet red pepper chopped
    • 4 oz of extra lean ground beef
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • 1 teaspoon chili powder
    • 1 teaspoon ground cumin
    • 1 teaspoon dried cilantro
    • 1 wedge of The Laughing Cow Light Queso Fresco & Chipotle

    Instructions
     

    • Heat a small skillet over medium-high heat. Brown the onion. Add the peppers and cook for a minute or two.
      ¼ of a large sweet red pepper chopped, 1 slice of sweet onion chopped
    • Add the beef and spices and cook thru.
      4 oz of extra lean ground beef, ½ teaspoon garlic powder, ½ teaspoon onion powder, 1 teaspoon chili powder, 1 teaspoon ground cumin, 1 teaspoon dried cilantro
    • Add the wedge of The Laughing Cow cheese and work into the beef. It will stick in clumps, just keep stirring to distribute. It will melt.
      1 wedge of The Laughing Cow Light Queso Fresco & Chipotle

    Nutrition

    Calories: 444kcalCarbohydrates: 7gProtein: 28gFat: 34gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 111mgSodium: 312mgPotassium: 516mgFiber: 2gSugar: 2gVitamin A: 1856IUVitamin C: 40mgCalcium: 269mgIron: 4mg
    Keyword Beef, cheesy, taco, wrap
    Tried this recipe?Let us know how it was!

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    Reader Interactions

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    1. roni

      October 19, 2011 at 8:25 pm

      You can always add salsa to the meat. That's my trick when it starts to get too dry!

      Reply
    2. Lori

      October 19, 2011 at 5:22 pm

      Pretty good! Mine was a little dry but good flavor. I used whole wheat tortillas....yummy!

      Reply
    3. Amber

      April 08, 2011 at 7:25 pm

      Did it, loved it!

      Reply
    4. Rachel O.

      April 08, 2011 at 12:25 pm

      everything you have looks SO yummy!

      Reply
    5. Jenny @ Fitness Health and Food

      April 08, 2011 at 12:30 pm

      ohh that does look yummy

      also great photography 🙂

      Reply
    6. Jule

      April 08, 2011 at 9:14 am

      I need to try this

      Reply
    7. Krista S.

      April 05, 2011 at 8:32 pm

      I did the Laughing Cow cheese in our taco filling tonight for handheld taco salads and everyone loved it!

      Reply
    8. Annesha

      April 04, 2011 at 1:11 pm

      My greenlitebites cookbook arrives today! Can't wait to discover what I'll be cooking for dinner 🙂

      Reply
    9. McSuze

      April 04, 2011 at 11:24 am

      I'll be trying this one for sure. A time saving hint. I cook up a pound of ground turkey with onions, green peppers and seasonings all at one time and then freeze it. Then I scoop out a half cup or so for a quick add to soups, wraps and salads.

      Reply
    10. roni

      April 04, 2011 at 8:00 am

      You are the second person to tell me that but I don't see it. I'm investigating now.

      Reply
    11. Jule

      April 04, 2011 at 7:55 am

      Not sure if it's your site or my ISP but all writing on this page is lined out.

      Reply
    12. Liz W

      April 03, 2011 at 10:47 pm

      num! (except i'd be trading out turkey for the beef). i also have some queso fresco straight from mexico. it was a souvenir that one of my bfs coworkers brought back for him!

      Reply

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