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    Home » Recipes » Vegetarian » Experimental Cheesy Kidney Bean Burgers

    Experimental Cheesy Kidney Bean Burgers

    Updated: Aug 17, 2023 by Veronica Noone · This post may contain affiliate links · 8 Comments

    cheesy kidney bean burgers pin

    These were a total experiment that came out was better then I expected. The recipe can use a little work. It's far from perfect but this may spark some idea for you so why not share? That's really why I blog anyway. 🙂

    So here's the story… I found myself, again, with only 2 burger patties in the freezer. This has been happening a lot lately. I'm going to have to learn how to be better prepared to cook for 3 grown boys! Anyway, I decided to make the traditional burgers for the boys and try to make myself the pinto bean burger idea I had floating in my head.

    Unfortunatly, I had no pinto beans. This also happens a lot to me anymore.

    No old jokes. Ok? I'm just getting REAL bad at stocking!

    Regardless, I had my heart set on a bean based burger so I grabbed a can of kidney beans and this is what I ended up with…

    Ingredients

    • 2 Wedges of The Laughing Cow Light Light Queso Fresco & Chipotle
    • About 45g of chopped spinach (Mine came out of a bag I froze to save it)
    • Pinch of Kosher Salt
    • 3 tablespoon corn meal

    Instructions

    I put the beans, cheese, spinach and salt in a bowl..

    ..and then mashed with a fork.

    Yes, I know. Not looking very appetizing.

    I started to question myself at this point. Maybe this wasn't such a good idea afterall.

    I'm not sure if it was because my spinach was frozen but there was a LOT of moister. That's when I grabbed the corn meal. I wanted to use ground oats but I was all out.

    MAN! I really did get bad at stocking!

    I added 1 tablespoon of the corn meal at a time and assessed the moister level. After 3 it still seemed sticky but not wet. So I formed 3 patties, threw them on a heated George Forman… (which was sprayed with Non-stick cooking spray)

    …closed it and thought, "There's no way these are going to turn out."

    After 4 minutes I opened to see 3 nice patties!

    I was shocked, to be honest. It worked out!

    For dinner I ate 2, smeared with salsa. Totally satisfying and tasty. They're a little dry but other than that, I may be on to something. I'll have to try a few more combinations.

    Any suggestions?

    Disclosure: I've partnered with The Laughing Cow. Click here for more info and click here to see all my ideas using the Laughing Cow!

    📖 Recipe

    cheesy kidney bean burgers featured

    Experimental Cheesy Kidney Bean Burgers

    Craving a delicious and hearty burger that's also healthy? These experimental cheesy kidney bean burgers are sure to satisfy.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 4 minutes mins
    Total Time 14 minutes mins
    Course Main Course
    Cuisine American
    Servings 3 people
    Calories 45 kcal

    Ingredients
      

    • 2 Wedges of The Laughing Cow Light Light Queso Fresco & Chipotle
    • About 45g of chopped spinach Mine came out of a bag I froze to save it
    • Pinch of Kosher Salt
    • 3 tablespoon corn meal

    Instructions
     

    • I put the beans, cheese, spinach and salt in a bowl...and then mashed with a fork.
      About 45g of chopped spinach, Pinch of Kosher Salt, 2 Wedges of The Laughing Cow Light Light Queso Fresco & Chipotle
    • I added 1 tablespoon of the corn meal at a time and assessed the moister level. After 3 it still seemed sticky but not wet. So I formed 3 patties, threw them on a heated George Forman… (which was sprayed with Non-stick cooking spray)
      3 tablespoon corn meal
    • After 4 minutes I opened to see 3 nice patties!

    Nutrition

    Calories: 45kcalCarbohydrates: 8gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gCholesterol: 1mgSodium: 159mgPotassium: 116mgFiber: 1gSugar: 0.2gVitamin A: 1413IUVitamin C: 4mgCalcium: 20mgIron: 1mg
    Keyword bean, Burgers, cheese
    Tried this recipe?Let us know how it was!

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    1. Sophie

      September 21, 2012 at 6:55 am

      These sound amazing! I want to try them with this light (ish) cilantro sauce I made for the first time yesterday which was just light greek yoghurt blended with cilantro, a teaspoon of fresh lime juice and a teaspoon of garlic. Amazing!

      Reply
    2. Gina Farrer

      September 10, 2012 at 10:09 am

      I saw on a cooking show the other day where they added cooked eggplant to meatballs for moisture but no calories! maybe that would help.

      Reply
    3. valerie

      September 07, 2012 at 12:01 pm

      I might add a little cumin or chili powder to make a chili flavored burger as I associate kidney beans with chili. Chopped onion, zucchini, or tomato may add some more moisture.

      Reply
    4. Jessica

      September 07, 2012 at 7:53 am

      These sound great! I LOVE any form of bean burger. Now you are making me wish I had a George Forman for when I make bean burgers, they usually fall apart a little when I flip them.

      Reply
    5. Becca @ Amuse Your Bouche

      September 07, 2012 at 5:19 am

      These look great, I would never have thought of putting Laughin Cow in them!

      Reply
    6. Laura

      September 07, 2012 at 4:49 am

      This recipe for chickpea burgers is delicious, maybe you can give it a go sometime:
      http://blog.fatfreevegan.com/2011/10/colleens-chickpea-burgers-with-tahini-sauce.html

      Reply
    7. Amilja

      September 06, 2012 at 11:41 pm

      Thanks for the recipe. I am going to try these burgers !

      Reply
    8. Lori

      September 06, 2012 at 8:59 pm

      YEAH! I'm so glad you posted this! I'm such a kidney bean freak...these will be right up my alley!

      Reply

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