Breast Milk Storage
By: Roni | Posted in: just ideas, Just Tips, Video Posts | 32 Comments
I’m taking a slight detour from my normal food musings to share a quick tip for fellow nursing moms.
I already had a video outlining my approach to store breast milk but it was long and didn’t really need to be. So Little Bean and I set up the camera and I ran through the idea real quick.
Below the video is the step the step instructions and if you have a spare 7 minutes you can click here to watch the original. I’m learning to get to the point much faster these days. :)
The idea here is simple.. use a regular old gift bag and your standard breast milk storage bags to create an easy system to store and retrieve your frozen breast milk.
Supplies Needed
- Breast milk bags
(like Lansinoh Breast milk Storage Bags)
- A gift bag large just large enough to fit
the breast milk bag (most standard size ones work) - a pair of scissors
- scotch tape
The Set Up
Step 1. Make sure a breast milk storage bag frozen with milk will lay flat in the gift bag.
Fill the breast milk bag with milk and lay it flat in your freezer. Once frozen, attempt to lay the flattened bag of milk on the bottom of the gift bag. If it just fits and lays flat, you are good to go!
Note: The label portion of the bag, above the ziplock (the part without milk) may be squished on the side of the bag, that’s OK! As long as the frozen milk part can lay flat.
Now that you know the breast milk can fit in your bag, remove it and return it to the freezer.
Step 2. Cut a dispensing slit on the bottom of the gift bag
Using the scissors cut a slit on the side of the gift bag just high enough where a frozen breast milk bag can be pulled out. Use the scotch tape to protect the edges of the slot.
Lay your frozen breast milk bags in the gift bag where the label portion can be seen through the slot.
Step 3. Store away!
Now the gift bag can be used to not only store your breast milk that is frozen flat but it also acts as a dispenser allowing you to use the older milk first.
You now have a simple breast milk storage dispenser for your freezer! The best part is, the milk is stored flat for fast defrosting.
Hope you find the trick useful.
If you have any questions or tips you want to share please leave a comment
Storage Guidelines (from LLL)
All milk should be dated before storing. Storing milk in 2-4 ounce amounts may reduce waste. Refrigerated milk has more anti-infective properties than frozen milk. Cool fresh milk in the refrigerator before adding it to previously frozen milk.
Preferably, human milk should be refrigerated or chilled right after it is expressed. Acceptable guidelines for storing human milk are as follows. Store milk:
- at room temperature for 4 hours (ideal), up to 6 hours (acceptable) (Some sources use 8 hours)
- in a refrigerator for 72 hours (ideal); up to 8 days (acceptable)
- in a freezer for 6 months (ideal) up to 12 months (acceptable)
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Wow, that is brilliant! Did you think of that yourself? I’m impressed… makes me want to have another baby just to try this out. :)
what a great idea! :)
I won’t be needing this advice for a long time to come, BUT that is one impressive idea!!
I’ll definitely keep that in mind for future mini-brandi’s (should there ever be a need…) :)
Thanks for being so inventive!
Not needed in our home these days…(maybe someday again?)….but I made these for some girlfriends who were nursing and they were HUGE hits. :)
I just started doing this today. I remembered from your post last time. So creative! Thanks Roni!
couldn’t you just reach INTO the bag to get one out?
Then you would get the newest not the OLDEST milk.
This is genius! I just had my 3rd daughter 3 weeks ago so you can bet I will be making this tonight! With my other girls, our freezer was a MESS since I had such a stockpile.
And here I was about to go and buy some fancy [expensive] storage trays! HA! I have a ton of gift bags from baby showers… haha… I can even have a baby theme on the bag! Sweeet. =)
This is such a clever idea!! I’m with Jessica, my freezer was a mess. I am no longer breastfeeding but wish I had been so brilliant! Thanks so much for sharing!
Love this idea! Thanks for sharing :)
Hi Roni,
I’m pregnant and am going to breast feed for the first time and I am on the search for a pump. If you don’t mind telling me, what brand pump do you use, could you recommend any? Thanks!!
This is freakin’ genius!! Thank you so much for sharing!
Totally genius. I could have used this when I was pumping at work with my last baby. This time I’ll be pumping while at school three days a week starting in the fall, so I’ll be sure to remember this!
Also, the Lansinoh bags are my favorite storage bags too – I just wish they were WHO code complaint, dangit!
What a ingenius idea! I’m due with our second and will definitely be putting this little system to use.
Thanks for sharing!
I LOVE THIS!!! Why didn’t I think of doing something like this? My life is going to be so much easier! Thank you thank you thank you!
While this is a creative idea, I thought that its best for the milk not to be frozen before feeding to our little ones? I bought a few extra bottles (saved money on disposable bags this way), and would just have my caregiver feed Appleseed what I pumped the day before. This way, she would get the freshest milk possible. We would use frozen milk for supplementation purposes only (e.g., on Fridays, when I wasn’t producing as much…)?
Denise – I’m sure fresh is the best but I was going for a back up supply.
Plus, don’t you think keeping a supply in the freezer for emergency backup is a good idea? What if you get injured or need to tend to a family emergency and must leave the baby with a sitter? what wil he/she eat?
These can be many reasons why you would freeze. I’m not here to argue if fresh or frozen is better just offering up a tip to those that do want to freeze.
@Denise,
There isn’t any reason why breastmilk shouldn’t be frozen. Some mothers have to if they are returning to work and some mothers choose not to nurse at the breast at all, and only give pumped milk. For both of the mama’s, having a good supply of milk in the freezer is necessary. Relying solely on the milk you pump the day before can be stressful.
Carmen – I’m using a hand me down medela pump right now and it’s great. Even with only one working side. With my first I rented one from a medical supply store.
Honestly, I don’t have a recommendation besides go electric. With my first I thought I’d be fine with a hand pump.. I never got enough.
Great idea! My son never liked my pumped breast milk, he prefers straight from the tap, but this is a super idea for other moms.
Dagmar
Brilliant idea! I wish I’d ever been able to pump enough to freeze. I had low supply with both my little ones and pumped to try to boost it up. I tried just about every brand on the market and I highly recommend the Medela electric pumps. They retail for about $300, so I definitely had to save up, but I found they got the most milk out.
I just forwarded a link to a friend…I had told her about this idea when she first came back to work, but now she can see/read it for herself instead of trying to understand my description. I was never able to pump enough to freeze (twins) but I love the idea.
Wow! Awesome idea! Just yesterday I was trying to figure out how to arrange my frozen milk so that the oldest would be used first. I cannot wait to make my own gift bag dispenser. Thanks for your creativity, Roni!
I want to thank you for your fantastic idea! I’m a new breastfeeding (pumping) mom of twins and have an ABUNDANCE of milk. We have quickly run out of space in our fridge/freezer. My husband’s solution to our over abundant supply of milk was to dump. I’m just too emotionally invested to do that plus since my babies are only 2 months old, I want more than needed just in case I “dry up”, have an emergency where I am away from the girls or have some unforseen event happen that would prevent me from pumping for a few days.
Thank you, thank you, thank you!!! :)
Great Idea! When I was (nursing and) pumping, my freezer was SO full of milk that we couldn’t have any frozen food in it. Great plan & if I have occasion to pump again, I will use it.
THANK YOU SO MUCH!!! You have no idea how much this has simplified my life! What a great, simple, efficient method for storing milk!!!
Great idea for first-in-first-out storage solution for milk! You should try it with the Honeysuckle milk bags too- they are biodegradeable and just as strong and easy as the lansinoh ones.
Hey, so I have a question! I have a baby with a severe feeding difficulty who requires supplements multiple times a day with a special needs feeder, so I have to pump constantly and my freezer is just PILED with bags so I was super excited to see this! However, upon trying it, it failed miserably. :(
First of all: my bags are filled with 3oz or more at a time, and so they don’t lay completely flat like yours do (do you have 2oz or less in yours?). Second, I searched EVERYWHERE and can’t find the gift bags as small as the one you use in the video. The smallest ones I could find are about half again as large, so there’s room lengthwise and widthwise around the bags… which means when I put them in they sort of flop all over the place in a big pile. They absolutely won’t stay in a nice neat line. :( I was so disappointed. The only way I could get this to work was to put them all upright (After freezing flat) with the hole and sort of pull them out from the bottom… but the problem with that is that unless I’m constantly refilling it from the opposite end they all tilt in one direction and fall. Anyway, this is awesome but I’m not sure how to get it to work for me. :(
Babs – Sorry you are having trouble. All my bags of milk were anywhere from 3-6oz. So they do bulge a little but freeze flat enough to do this. I’ve gotten the bags at dollar stores and target. I’m not sure where you are but in my area they seem to be the most common size and cheapest bags.
I hope that helps. Good luck!
Hi –
This is a great idea, but please do not put unfrozen milk on top of frozen milk until it too is frozen. It will melt the milk that is under it a bit, which will then refreeze. In the same way, don’t put freshly expressed milk into a container with already cold milk. Please double check this with La Leche League.
Just wanted to say this idea is genius! It’s a great way to use all those baby gift bags and a much better way to store frozen milk. I was trying to put mine sideways in a shoe box and it wasn’t working out. Thanks for sharing.