Dark Chocolate Raspberry Oatmeal

By: | Posted in: 5 WWP, 7 WWPP, Breakfast Ideas, Dessert Ideas, Vegetarian Ideas | 25 Comments

I don’t know how to even start this post.

This idea came out so good I’m speechless.

Seriously speechless.

I made an experimental breakfast but it could easily be dessert. It’s that good. I’m not kidding!

This is how it started…

Dark Chocolate Raspberry Oatmeal - ingredients.

Then I remembered I had these in the freezer…

Dark Chocolate Raspberry Oatmeal - raspberries

Dark Chocolate Raspberry Oatmeal
Such a few simple ingredients and it took all but 10 minutes.

Here’s what I did…

  • 1 raspberry tea bag
  • 1 cup of water
  • 1/2 cup Old Fashioned Oatmeal (40g)
  • 1 tbsp Dark Chocolate Cocoa Powder (5g)
  • 1 tbsp honey (21g)
  • 1/2 cup frozen raspberries (70g)

Put the tea bag and water in a small pot.

Quick tip: Tie the bag to the handle so it’s easy to fish out later.

Bring to a boil over high heat.

Once boiling, add the oats and lower to the medium. Cook for about 5 minute stirring occasionally until it thickens.

Remove the tea bag. Be sure to squeeze out the excess.

Shut the heat off and stir in the cocoa powder and honey. Combine well. Add the raspberries and stir in. They will cool the oats down while defrosting.

Pour into a bowl and enjoy!

The husband wasn’t a big fan. He asked me what I was making and when I told him he replied, "There is nothing about that I would like. Plus it looks like a pile of poop."

I can’t really argue but it was a tasty pile of poop.

I mean REALLY tasty.

Approx Nutritional Information per serving
Servings Amt per Serving
1 entire recipe
Calories Fat Fiber WWPs
260 4g 10g old: 5 new: 7
Sugar Sat Fat Carbs Protein
20g 1g 56g 7g
See other recipes using: or or or or or

Things you might find useful...

Digg it | It's del.icio.us | Stumble This | 25 Comments » © 2007-2012 by Roni

Comments

This entry was posted on Sunday, May 22nd, 2011 at 9:32 pm and is filed under 5 WWP, 7 WWPP, Breakfast Ideas, Dessert Ideas, Vegetarian Ideas. You can follow any responses to this entry through the RSS 2.0 feed.
25 Comments so far
  1. Jaclyn on May 22, 2011 9:44 pm

    Um, YUM!!!
    I think that is worth getting out of bed for! : )

  2. Natalia on May 23, 2011 5:38 am

    Yum! and LOL! :)

  3. Eileen on May 23, 2011 5:51 am

    Your husband cracks me up. That sounds like something Ryan would say lol. This looks good…I might try something similar :)

  4. Anne @ Quick and Easy Cheap and Healthy on May 23, 2011 6:39 am

    I never would have thought of putting a tea bag in oatmeal; what a great idea! Definitely going to have to try that one.

  5. Veronica on May 23, 2011 10:09 am

    Thank you, I will be trying this! I see that not only do we have the same name, but we both shop at Aldi. Gotta love a bargain! :)

  6. Patty on May 23, 2011 10:59 am

    I have 3 of the ingredients at home, plus the oatmeal samples all I need is the frozen raspberries. Definitly making it this week! YUM!

  7. Brandy Jo on May 23, 2011 12:02 pm

    Lol!!!! It looks delish!! And, the hubby always cracks me up!!

  8. Amy @ A Little Nosh on May 23, 2011 12:40 pm

    Looks like a good dessert. I still have some frozen strawberries…may try it with them!

  9. LouAnne on May 23, 2011 12:48 pm

    Looks fabulous! Are those tongue marks at the bottom of that bowl? LOL

  10. Sue on May 23, 2011 1:15 pm

    I think I need to try this:)

  11. The Mrs @ Success Along the Weigh on May 23, 2011 3:26 pm

    Yes please!!

  12. Nicole on May 23, 2011 6:27 pm

    Yum .. 56g of carbs ? how ? 27g from Oatmeal, just wondering where the rest is coming from? honey?

  13. roni on May 23, 2011 6:37 pm

    The honey is 17
    The cocoa is 3
    Oatmeal 28
    Berries 8

    It adds up fast!

  14. christy on May 23, 2011 7:03 pm

    do you have any ideas for oatmeal that have a crunchy texture? I don’t like mushy or even soft oatmeal. I eat my cereal plain w/o milk because I like the crunch. Would love to try an oatmeal dish with crunch!!

  15. roni on May 23, 2011 7:09 pm

    christy – I don’t think there is such a thing. I could be wrong though.

  16. Veronica on May 23, 2011 7:16 pm

    Christy, if you made it into granola you’d have your crunch. Only problem is that it’s kinda high in calories! Very tasty, though.

  17. Lisa on May 24, 2011 10:44 pm

    This looks soooo decadent, and reminds me of a cake called “chocolate decadence cake.”

    Christy: I’m not sure if the texture is crunchy, but have you tried baked oatmeal?

  18. Eric on May 25, 2011 11:49 am

    I eat oatmeal with the dark cocoa powder every morning but I never tried it with berries(I usually use peanuts, peanut butter, or almonds). I’ll be trying berries as soon as I can get my hands on some.

  19. Emily on May 25, 2011 10:06 pm

    i bought everything to make this tomorrow. can’t wait to try it out.

  20. Cassy on June 21, 2011 2:26 pm

    This looks so amazing, but I am unable to find dark cocoa powder at either of our little grocery stores that are local (I’m from a really small town). I tried it with regular cocoa powder and it was good but lacked a little something special. I was just wondering if this could work with dark chocolate chips instead of powder? Would it drastically increase the points? Love your site!

  21. roni on June 22, 2011 2:14 pm

    I think it would totally work. Just skip the honey and melt the chocolate right in! To easily calc the point, just count the oatmeal and chocolate separately. The raspberries are free!

  22. Cat B on October 11, 2011 11:33 am

    Roni, if this is as good as it sounds I will love you forever. I think I just squealed out loud when I ran across this. Can’t wait to try it, ’cause I love oatmeal but I am soooo bored with it and I am obsessed with chocolate!

  23. Valerie on November 11, 2011 11:20 am

    Roni, you have done it again ! It was absolutely AMAZING ! I only had raspberry green tea and frozen mixed berries and it was fantastic :) This is going to be a repeat, I can promise you that ! Thank you for your creativeness !!

  24. lauramich on November 14, 2011 9:27 am

    I looove adding cocoa to my oatmeal, but my fruit of choice is usually banana.

    Roni, I know you love oatmeal and butternut squash. Have you tried combining the two? I’ve had it three mornings in a row, so I may be officially obsessed. Roasted chunks of squash, tossed with cinnamon and nutmeg, sprinkled with dried cranberries and pecans. It’s a bowl of fall!

  25. roni on November 14, 2011 10:16 am

    I love that idea!!

Leave a Comment

Name (required)

Email (required)

Website (your URL - Not Required)

Have a question? Sounds good? Have you tried it? Please leave a comment!

Smal pic of Roni

I'm Roni, a 30ish working mom with a passion for coming up with lite recipe ideas. In '05, I started a weight loss blog to help me lose 70lbs! Now I'm focusing on archiving and sharing my food ideas. Read more on the about page.

Food Ideas by MealBites By Meal

Food Ideas by TypeBites by Type

Other CategoriesBites by Ingredient

Food Ideas by IngredientBites by Ingredient

Roni's Other Sites

Roni's Other Sites

Roni's Inspiration

Manage your shopping list and search for recipes from across the web at ZipList.com

Subscribe rss feed icontwitter iconfacebook iconpinterest icon

*Note: Feed only contains images of the latest food ideas. To chat with Roni follow her @RoniNoone

Foodbuzz

Buttons

Read about life raising my toddler on Toddler Times

Proud member of FoodBlogs

By: ifood.tv
Check out Roni's Other Sites... Roni's Weigh | RoniNoone | Poop Butterflies | FitBloggin™ | BlogToLose™ | SkinnyMinnyMedia