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Roasted Red Pepper and Spinach Salad

Posted in: Dinner Ideas, Food Photos, Lunch Ideas, Salad Ideas, Snack Ideas, Toddler Approved, Vegetarian Ideas |

Home from the beach and debating what to make for dinner, I decided on some quick burgers on the grill, a side of baked beans and a salad.

The salad is a mix of what I have left in the fridge upon my return, a bag of wilting spinach and a jar of roasted red peppers. I dressed it with a simple vinaigrette (which I didn’t think it needed as the peppers add a nice sweetness), flaxseeds and a bit of cheese.

Everyone at the table enjoyed it. The husband said it was a little bland (but he ate it), the toddler required dressing (he seems to think you can’t have a salad without it) and my mom had two servings! Overall it was a simple meal starter and a fun way to have spinach as a side dish. Roasted Red Pepper and Spinach Salad

  • 1 small jar of whole roasted red peppers in water (~9oz)
  • 1 bag of baby spinach (6oz)
  • 1 tbsp whole flaxseeds
  • 1 oz fancy shredded mozzarella cheese
  • 1 tsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tbsp water from the jar of peppers
  • Pinch of Kosher Salt & Pepper

Slice the peppers.

Place the spinach, peppers, flax seeds, and cheese in a large salad bowl.

In a smaller bowl whisk the oil, vinegar, pepper water, sat & pepper to make a dressing.

Top the spinach with the dressing, toss and serve!

I’m counting this as 4 servings, like a side salad. You could, of course add a protein and make it a meal.

Approx Nutritional Information per serving
Servings Amount per Serving Calories Fat Fiber WWPs
4 ~2 cups 65 4g 2g 1

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Comments

This entry was posted on Friday, June 13th, 2008 at 9:38 pm and is filed under Dinner Ideas, Food Photos, Lunch Ideas, Salad Ideas, Snack Ideas, Toddler Approved, Vegetarian Ideas. You can follow any responses to this entry through the RSS 2.0 feed.
2 Comments so far
  1. Jan on June 14, 2008 6:41 am

    Yum - I love spinach salads!

  2. Roasted Red Pepper and Spinach Salad GreenLiteBites | Cast Iron Cookware on May 26, 2009 5:58 pm

    [...] Roasted Red Pepper and Spinach Salad GreenLiteBites Posted by root 21 hours ago (http://greenlitebites.com) 1 small jar of whole roasted red peppers in water 9oz 1 bag of baby spinach 6oz 1 tbsp whole flaxseeds 1 oz fancy shredded 1 comment so far jan on june 14 2008 6 41 am powered by wordpress theme designed by roni Discuss  |  Bury |  News | roasted red pepper and spinach salad greenlitebites [...]

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I'm Roni, a 30ish working mom with a passion for coming up with lite recipe ideas. In '05, I started a weight loss blog to help me lose 70lbs! Now I'm focusing on archiving and sharing my food ideas. Read more on the about page.

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