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	<title>Comments on: Cutting Butternut Squash – Video Post</title>
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	<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Butternut Squash Fries &#124; Fire Lites Fire</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-177750</link>
		<dc:creator>Butternut Squash Fries &#124; Fire Lites Fire</dc:creator>
		<pubDate>Thu, 29 Sep 2011 04:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-177750</guid>
		<description>[...]   Written by admin   4 Comments     1.   2.   You might want to watch this video by Roni&#8230;. her method of cutting butternut squash fries&#8230;  3.   4. spray pan and tops of fries with pam  (40 mins in oven @ 425F, flipping half way through)  [...]</description>
		<content:encoded><![CDATA[<p>[...]   Written by admin   4 Comments     1.   2.   You might want to watch this video by Roni&#8230;. her method of cutting butternut squash fries&#8230;  3.   4. spray pan and tops of fries with pam  (40 mins in oven @ 425F, flipping half way through)  [...]</p>
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		<title>By: Ellie</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-79204</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Sat, 12 Mar 2011 06:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-79204</guid>
		<description>Yep, I watched the video. It&#039;s just, I&#039;m not kidding, I was worried I was going to break the knife in half it was that hard as I was struggling to cut it in half. I even had my father come in and try and he could barely get the blade to move into the flesh (and he&#039;s an ex-football player). Admittedly, it looked effortful in your video when you did it but it didn&#039;t look quite that bad so I was wondering if I had missed something or if there was some hint you could give me. I&#039;ll try cooking it a few minutes next time or maybe have the people at the grocery store see if they can cut in half in the back before I take it home.</description>
		<content:encoded><![CDATA[<p>Yep, I watched the video. It&#8217;s just, I&#8217;m not kidding, I was worried I was going to break the knife in half it was that hard as I was struggling to cut it in half. I even had my father come in and try and he could barely get the blade to move into the flesh (and he&#8217;s an ex-football player). Admittedly, it looked effortful in your video when you did it but it didn&#8217;t look quite that bad so I was wondering if I had missed something or if there was some hint you could give me. I&#8217;ll try cooking it a few minutes next time or maybe have the people at the grocery store see if they can cut in half in the back before I take it home.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-78074</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 09 Mar 2011 00:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-78074</guid>
		<description>Did you watch my video? I just have a technique to make it a little easier but I always do it raw. It is a tough job! Cooking it slightly may work but I&#039;ve never tried it.</description>
		<content:encoded><![CDATA[<p>Did you watch my video? I just have a technique to make it a little easier but I always do it raw. It is a tough job! Cooking it slightly may work but I&#8217;ve never tried it.</p>
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		<title>By: Ellie</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-78042</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Tue, 08 Mar 2011 22:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-78042</guid>
		<description>These look so good, but I had the worst time cutting through the skin of the butternut squash. It was VERY hard (the flesh inside seemed fine, but the rind was almost rock like). Do you do something to help you along like leave them out to ripen or...I honestly don&#039;t know, but am wondering if there&#039;s a trick to it. Should I try baking the whole squash for a few minutes at high heat? I don&#039;t think it&#039;s my knives as they seem pretty sharp for everything else.</description>
		<content:encoded><![CDATA[<p>These look so good, but I had the worst time cutting through the skin of the butternut squash. It was VERY hard (the flesh inside seemed fine, but the rind was almost rock like). Do you do something to help you along like leave them out to ripen or&#8230;I honestly don&#8217;t know, but am wondering if there&#8217;s a trick to it. Should I try baking the whole squash for a few minutes at high heat? I don&#8217;t think it&#8217;s my knives as they seem pretty sharp for everything else.</p>
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		<title>By: The Red Kitchen Project &#187; Blog Archive &#187; Cheap Recipe: Harvest Squash Chowder</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-72388</link>
		<dc:creator>The Red Kitchen Project &#187; Blog Archive &#187; Cheap Recipe: Harvest Squash Chowder</dc:creator>
		<pubDate>Thu, 10 Feb 2011 18:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-72388</guid>
		<description>[...] 3/4 inches in size). If you&#8217;re not an experienced butternut-carver, I heartily recommend watching this Just one [...]</description>
		<content:encoded><![CDATA[<p>[...] 3/4 inches in size). If you&#8217;re not an experienced butternut-carver, I heartily recommend watching this Just one [...]</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-55668</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 15 Oct 2010 17:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-55668</guid>
		<description>Thanks LG and Kristine... 

I should probably record a new one. :)</description>
		<content:encoded><![CDATA[<p>Thanks LG and Kristine&#8230; </p>
<p>I should probably record a new one. :)</p>
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		<title>By: LG</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-55611</link>
		<dc:creator>LG</dc:creator>
		<pubDate>Thu, 14 Oct 2010 23:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-55611</guid>
		<description>I agree 100% with Kristine, the last commenter...my fries are baking as we speak (so to speak).</description>
		<content:encoded><![CDATA[<p>I agree 100% with Kristine, the last commenter&#8230;my fries are baking as we speak (so to speak).</p>
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		<title>By: Kristine</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-44046</link>
		<dc:creator>Kristine</dc:creator>
		<pubDate>Fri, 02 Apr 2010 19:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-44046</guid>
		<description>Just wanted to let you know that folks are still watching this video.  It&#039;s extremely helpful!  :)  Thank you for posting it.  I never would have thought of cutting it that way, but it makes perfect sense!  Butternut squash fries, here I come!  lol  :)</description>
		<content:encoded><![CDATA[<p>Just wanted to let you know that folks are still watching this video.  It&#8217;s extremely helpful!  :)  Thank you for posting it.  I never would have thought of cutting it that way, but it makes perfect sense!  Butternut squash fries, here I come!  lol  :)</p>
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		<title>By: Harvest Squash Chowder &#171; The Red Kitchen Project</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-31466</link>
		<dc:creator>Harvest Squash Chowder &#171; The Red Kitchen Project</dc:creator>
		<pubDate>Tue, 08 Sep 2009 19:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-31466</guid>
		<description>[...] 3/4 inches in size). If you&#8217;re not an experienced butternut-carver, I heartily recommend watching this Just one [...]</description>
		<content:encoded><![CDATA[<p>[...] 3/4 inches in size). If you&#8217;re not an experienced butternut-carver, I heartily recommend watching this Just one [...]</p>
]]></content:encoded>
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		<title>By: Michele</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-29881</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Sun, 09 Aug 2009 00:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-29881</guid>
		<description>How funny - I commented on this video back in Dec. 2007 but I just now made a butternut squash for the first time.  Just wanted to say thanks as I had no idea how to cut it up but I remembered you had a video on your site about it.  I made the fries and they were fantastic!  I can&#039;t believe I haven&#039;t made them sooner!</description>
		<content:encoded><![CDATA[<p>How funny &#8211; I commented on this video back in Dec. 2007 but I just now made a butternut squash for the first time.  Just wanted to say thanks as I had no idea how to cut it up but I remembered you had a video on your site about it.  I made the fries and they were fantastic!  I can&#8217;t believe I haven&#8217;t made them sooner!</p>
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		<title>By: Holly</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-20733</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Sat, 28 Mar 2009 00:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-20733</guid>
		<description>Thank you!  I started trying to cut a butternut squash and I was making a complete mess!  Your tips helped.  I&#039;ll have to try the fries sometime.</description>
		<content:encoded><![CDATA[<p>Thank you!  I started trying to cut a butternut squash and I was making a complete mess!  Your tips helped.  I&#8217;ll have to try the fries sometime.</p>
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		<title>By: Rachel</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-18348</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 30 Jan 2009 21:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-18348</guid>
		<description>Hi Roni,

I just stumbled across your website and love your vegetarian recipies - especially the ones that are quick and easy as I am a pretty lazy cook. Anyway, I really want to try these butternut squash fries but I can&#039;t get the video to load. Can you email it to me directly, or check the posting. It may just be my computer, but all of the other videos have been working fine.

Thanks!
Rachel</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>I just stumbled across your website and love your vegetarian recipies &#8211; especially the ones that are quick and easy as I am a pretty lazy cook. Anyway, I really want to try these butternut squash fries but I can&#8217;t get the video to load. Can you email it to me directly, or check the posting. It may just be my computer, but all of the other videos have been working fine.</p>
<p>Thanks!<br />
Rachel</p>
]]></content:encoded>
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		<title>By: Skip the Mashed Potatoes &#8211; Cook Butternut Squash - Eatingcleveland.com</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-17237</link>
		<dc:creator>Skip the Mashed Potatoes &#8211; Cook Butternut Squash - Eatingcleveland.com</dc:creator>
		<pubDate>Mon, 29 Dec 2008 15:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-17237</guid>
		<description>[...] cut off one of your fingers.&#160; Check out this video from Roni over at Greenlitebites on how to break down a butternut squash without requiring a trip to the emergency room.&#160; Because I’ll tell you right now, if you do cut yourself and you go into the emergency room [...]</description>
		<content:encoded><![CDATA[<p>[...] cut off one of your fingers.&#160; Check out this video from Roni over at Greenlitebites on how to break down a butternut squash without requiring a trip to the emergency room.&#160; Because I’ll tell you right now, if you do cut yourself and you go into the emergency room [...]</p>
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	<item>
		<title>By: nino</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-13415</link>
		<dc:creator>nino</dc:creator>
		<pubDate>Fri, 03 Oct 2008 20:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-13415</guid>
		<description>That was actually a lot of help. Thank you.</description>
		<content:encoded><![CDATA[<p>That was actually a lot of help. Thank you.</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-11725</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 02 Sep 2008 11:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-11725</guid>
		<description>Zoey - They last at least a week. AS for freezing, I&#039;m sure you can but like fruit it will probably lose it&#039;s texture a bit. But still good for soups and such, sure!</description>
		<content:encoded><![CDATA[<p>Zoey &#8211; They last at least a week. AS for freezing, I&#8217;m sure you can but like fruit it will probably lose it&#8217;s texture a bit. But still good for soups and such, sure!</p>
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		<title>By: Zoey</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-11512</link>
		<dc:creator>Zoey</dc:creator>
		<pubDate>Sat, 30 Aug 2008 04:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-11512</guid>
		<description>Hi Roni,

Thank you for the video, I am going to pick up a butternut squash this weekend and try the fries.  You mentioned that you sometimes cut the pieces on Sunday and store them in the refrigerator until you are ready to use them.  How long will they last in the refrigerator like that?  Could you also freeze them?

Thank you!</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>Thank you for the video, I am going to pick up a butternut squash this weekend and try the fries.  You mentioned that you sometimes cut the pieces on Sunday and store them in the refrigerator until you are ready to use them.  How long will they last in the refrigerator like that?  Could you also freeze them?</p>
<p>Thank you!</p>
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		<title>By: Butternut Carrot Chicken Soup/Stew &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-1013</link>
		<dc:creator>Butternut Carrot Chicken Soup/Stew &#124; GreenLiteBites</dc:creator>
		<pubDate>Mon, 11 Feb 2008 04:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-1013</guid>
		<description>[...] 4 cups (560g) butternut squash cut into large cubes(Need helping cutting? click here!) [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 cups (560g) butternut squash cut into large cubes(Need helping cutting? click here!) [...]</p>
]]></content:encoded>
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		<title>By: Winter Squash Soup with Roasted Seeds &#124; GreenLiteBites</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-1012</link>
		<dc:creator>Winter Squash Soup with Roasted Seeds &#124; GreenLiteBites</dc:creator>
		<pubDate>Mon, 11 Feb 2008 04:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-1012</guid>
		<description>[...] 1 medium butternut squash (Need helping cutting? click here!) [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 medium butternut squash (Need helping cutting? click here!) [...]</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-836</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 30 Jan 2008 02:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-836</guid>
		<description>Dianne,

I think you are missing my entire weight loss web site...

http://weightwatchen.com

There are TONS of pictures there.

And I have NO idea what this &quot;soap&quot; thing is that you are taking about.</description>
		<content:encoded><![CDATA[<p>Dianne,</p>
<p>I think you are missing my entire weight loss web site&#8230;</p>
<p><a href="http://weightwatchen.com" rel="nofollow">http://weightwatchen.com</a></p>
<p>There are TONS of pictures there.</p>
<p>And I have NO idea what this &#8220;soap&#8221; thing is that you are taking about.</p>
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	<item>
		<title>By: Dianne</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-835</link>
		<dc:creator>Dianne</dc:creator>
		<pubDate>Tue, 29 Jan 2008 23:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-835</guid>
		<description>Hi there,
My name is Dianne.I just accidentally came across ur website throught the MSN weight Watchers  e-mails that I have been getting in my e-mail weekly for a long time.I usually delete it ,but today I went on in &amp; came upon ur website.
greenlitebites. Bravo to u.I also was wondering if u really still make soap as ur msn WW  name shows.I ask because I make Cold process soap &amp; have so for about 5 years now.Our son is working on a website 4 me.
    
But can I ask ~where are ur fat pictures??? ...It says 70 lbs lost.I have 50 more to go of my 13 lb loss.I really think I will be checking out ur great recipes here...The first visdeo I saw here was Quesadias..it looks like u must have moved ...The kitchen is different.I would love for u to show me the fat photos.I love inspiration from others.Have u heard of Sparkspeople &amp; do u use that site???
What exercise did u use to reach ur goal &amp; how long from beginning to end did it take u to lose weight????Hope u write back U GO GIRL....  Dianne in Wa State</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
My name is Dianne.I just accidentally came across ur website throught the MSN weight Watchers  e-mails that I have been getting in my e-mail weekly for a long time.I usually delete it ,but today I went on in &amp; came upon ur website.<br />
greenlitebites. Bravo to u.I also was wondering if u really still make soap as ur msn WW  name shows.I ask because I make Cold process soap &amp; have so for about 5 years now.Our son is working on a website 4 me.</p>
<p>But can I ask ~where are ur fat pictures??? &#8230;It says 70 lbs lost.I have 50 more to go of my 13 lb loss.I really think I will be checking out ur great recipes here&#8230;The first visdeo I saw here was Quesadias..it looks like u must have moved &#8230;The kitchen is different.I would love for u to show me the fat photos.I love inspiration from others.Have u heard of Sparkspeople &amp; do u use that site???<br />
What exercise did u use to reach ur goal &amp; how long from beginning to end did it take u to lose weight????Hope u write back U GO GIRL&#8230;.  Dianne in Wa State</p>
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		<title>By: Sara</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-817</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sun, 27 Jan 2008 23:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-817</guid>
		<description>Great.  Thanks for the tips.  I just wish I had seen it before I did it the hard way.  Oh well - live and learn!</description>
		<content:encoded><![CDATA[<p>Great.  Thanks for the tips.  I just wish I had seen it before I did it the hard way.  Oh well &#8211; live and learn!</p>
]]></content:encoded>
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	<item>
		<title>By: nathalie</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-2/#comment-227</link>
		<dc:creator>nathalie</dc:creator>
		<pubDate>Mon, 10 Dec 2007 23:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-227</guid>
		<description>Oh noooo i have only just discovered this vlog!!! It was great to hear your voice, you always wonder what a person you&#039;ve only reads&#039; voice sounds like :)
I have never dared to buy a butternut squash yet, and we can only get them in fall and winter here i think but now that you&#039;ve shown us so nicely i might actually give it a try...
I love the idea of videos, they are much more helpful than the writing. I do hope we will get to see many more vlogs of you
nath xxx</description>
		<content:encoded><![CDATA[<p>Oh noooo i have only just discovered this vlog!!! It was great to hear your voice, you always wonder what a person you&#8217;ve only reads&#8217; voice sounds like :)<br />
I have never dared to buy a butternut squash yet, and we can only get them in fall and winter here i think but now that you&#8217;ve shown us so nicely i might actually give it a try&#8230;<br />
I love the idea of videos, they are much more helpful than the writing. I do hope we will get to see many more vlogs of you<br />
nath xxx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-1/#comment-199</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 08 Dec 2007 04:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-199</guid>
		<description>I here you!!  Spaghetti is on the way!!  ;~)</description>
		<content:encoded><![CDATA[<p>I here you!!  Spaghetti is on the way!!  ;~)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Penny</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-1/#comment-195</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Fri, 07 Dec 2007 02:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-195</guid>
		<description>That was great! Now I will have to try some. How about a video for spaghetti squash??? I want to try some but have no idea where to start. Seeing it helps me so much more than reading it.  Thank you for sharing your expertise!</description>
		<content:encoded><![CDATA[<p>That was great! Now I will have to try some. How about a video for spaghetti squash??? I want to try some but have no idea where to start. Seeing it helps me so much more than reading it.  Thank you for sharing your expertise!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: michelle</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/comment-page-1/#comment-189</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Thu, 06 Dec 2007 03:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comment-189</guid>
		<description>Great job on the video.  Good to hear your voice.  I Look forward to seeing more!</description>
		<content:encoded><![CDATA[<p>Great job on the video.  Good to hear your voice.  I Look forward to seeing more!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

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