I had a hankering for soup. Sure, I could have just grabbed a can of condensed soup from the pantry but where's the fun in that?!? 🙂
Instead, I took an old time favorite, tomato soup and made it into a satisfying meal by adding a few additional ingredients and spices.
Speaking of...
Did you see my A Super Seven Spice Giveaway! 🙂
Ingredients
- 1 10 ¾ oz condensed tomato soup (preferably low sodium or healthy request)
- 1 tomato soup can of water
- 1 15oz can of diced tomatoes (with green chillies would be tasty!)
- 1 15oz can of pinto beans drained and rinsed
- 1 teaspoon chili powder
- 1 teaspoon dried cilantro
- ½ teaspoon cumin
- About 2 cups baby spinach loosely chopped
Instructions
Mix all ingredients except the spinach in a pot over medium-high heat. Bring to a boil then lower the heat to medium and cook for 5 minutes allowing all the flavors to mix.
Turn off the heat. Add the baby spinach and remove from heat. Stir in the spinach and it should wilt in a few seconds.
Serve!
📖 Recipe
Spiced Tomato Soup with Pinto Beans
Warm up with a hearty bowl of spiced tomato soup with pinto beans. This recipe is packed with flavor and perfect for chilly evenings.
Ingredients
- 1 10 ¾ oz condensed tomato soup preferably low sodium or healthy request
- 1 tomato soup can of water
- 1 15 oz can of diced tomatoes with green chillies would be tasty!
- 1 15 oz can of pinto beans drained and rinsed
- 1 teaspoon chili powder
- 1 teaspoon dried cilantro
- ½ teaspoon cumin
- About 2 cups baby spinach loosely chopped
Instructions
- Mix all ingredients except the spinach in a pot over medium-high heat. Bring to a boil then lower the heat to medium and cook for 5 minutes allowing all the flavors to mix.1 10 ¾ oz condensed tomato soup, 1 tomato soup can of water, 1 15 oz can of diced tomatoes, 1 15 oz can of pinto beans drained and rinsed, 1 teaspoon chili powder, 1 teaspoon dried cilantro, ½ teaspoon cumin
- Turn off the heat. Add the baby spinach and remove from heat. Stir in the spinach and it should wilt in a few seconds.About 2 cups baby spinach loosely chopped
Nutrition
Calories: 243kcalCarbohydrates: 48gProtein: 13gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gSodium: 341mgPotassium: 1330mgFiber: 13gSugar: 10gVitamin A: 2830IUVitamin C: 32mgCalcium: 93mgIron: 4mg
Tried this recipe?Let us know how it was!
Kim
Made this - LOVED it. So did hubby. Keep the recipes coming!
wine blog
The baby spinach is what does it for me with these photos! Looks sooo delicious and although it's almost 4am right now I'm going crazy for this soup! Cheers~
Kim
I was just looking for a simply tasty soup! I love your site and love that you put the nutrition content on here too! I recently lost 35 pounds and am working on the next 40 - so - getting new fun healthy recipes is the perfect endurance kicker I need!
I recently found a book on fiber and it's benefits - and realized that I have been lacking in that department - so I am thrilled to see this recipe has 10 grams per 2 cups! I am thinking of adding chicken to it so the protein goes up - but boy does this look tasty!
Thanks again - and keep your creative juices flowing! :O)
Katie Johnson
Ooo, you used my beloved green chilies! Green Chilies in anything=good 🙂
Maren
I really love how the soup looks in the white dish....looks beautiful and yummy too!
Jan
Mmmm....mmmm....good!
stephanie
Yum! Can't wait to try this!
kyree90
That looks delicious. So much better than a can of soup straight from the pantry!