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    Home » Recipes » Lunch » Pepperoni Pizza Salad

    Pepperoni Pizza Salad

    Updated: Jul 21, 2023 by Veronica Noone · This post may contain affiliate links · 9 Comments

    pizza salad pin

    That's right, I said “pizza” and “salad” in the same breath. I have NO idea where this idea came from. I was driving home from the gym the other day imagining what I could make for lunch and "pizza salad" popped in my head. I often get my best ideas in the car, it's weird.

    It really should be called “supreme pizza salad” as I purposely put all my favorite pizza toppings in the salad but pepperoni had a better ring to it.

    Ingredients

    • 1 teaspoon (4g) olive oil
    • 1 tablespoon (16g) tomato paste
    • ½ tablespoon balsamic vinegar
    • 1-2 tablespoon water
    • ½ teaspoon garlic powder
    • ½ teaspoon dried basil
    • Kosher salt & pepper
    • About 2 cups your favorite greens (I used baby spinach)
    • ⅓ of green bell pepper sliced
    • 1 medium mushroom diced
    • 3-4 raw broccoli florets
    • 6 cherry tomatoes
    • 1 oz fancy shredded mozzarella cheese
    • ½ oz (30g) turkey pepperoni sliced thin

    Instructions

    In a small bowl, whisk the olive oil, tomato paste, vinegar, 1 tablespoon of water, garlic powder, dried basil and a pinch of salt & pepper. If you need to thin it out a bit add another tablespoon of water.

    Pile the greens, mushrooms, peppers and tomatoes on a large plate. Sprinkle the pepperoni and cheese on top. Drizzle with tomato paste vinaigrette.

    Enjoy!

    Here's a shot of the salad from another perspective. I liked how high off the plate it is. Really, it was a HUGE salad and I loved having all my pizza toppings in raw form for a change.

    📖 Recipe

    pizza salad featured

    Pepperoni Pizza Salad

    Craving pizza but trying to stick to a healthier diet? This pepperoni pizza salad is the perfect compromise. Enjoy the classic flavors of pizza in a salad form.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 8 minutes mins
    Total Time 8 minutes mins
    Course Salad
    Cuisine American
    Servings 1 people
    Calories 235 kcal

    Ingredients
      

    • 1 teaspoon 4g olive oil
    • 1 tablespoon 16g tomato paste
    • ½ tablespoon balsamic vinegar
    • 1-2 tablespoon water
    • ½ teaspoon garlic powder
    • ½ teaspoon dried basil
    • Kosher salt & pepper
    • About 2 cups your favorite greens I used baby spinach
    • ⅓ of green bell pepper sliced
    • 1 medium mushroom diced
    • 3-4 raw broccoli florets
    • 6 cherry tomatoes
    • 1 oz fancy shredded mozzarella cheese
    • ½ oz 30g turkey pepperoni sliced thin

    Instructions
     

    • In a small bowl, whisk the olive oil, tomato paste, vinegar, 1 tablespoon of water, garlic powder, dried basil and a pinch of salt & pepper. If you need to thin it out a bit add another tablespoon of water.
      1 teaspoon 4g olive oil, 1 tablespoon 16g tomato paste, ½ tablespoon balsamic vinegar, 1-2 tablespoon water, ½ teaspoon garlic powder, ½ teaspoon dried basil, Kosher salt & pepper
    • Pile the greens, mushrooms, peppers and tomatoes on a large plate. Sprinkle the pepperoni and cheese on top. Drizzle with tomato paste vinaigrette.
      About 2 cups your favorite greens, ⅓ of green bell pepper sliced, 1 medium mushroom diced, 3-4 raw broccoli florets, 6 cherry tomatoes, 1 oz fancy shredded mozzarella cheese, ½ oz 30g turkey pepperoni sliced thin

    Nutrition

    Calories: 235kcalCarbohydrates: 18gProtein: 16gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 655mgPotassium: 874mgFiber: 3gSugar: 8gVitamin A: 3020IUVitamin C: 114mgCalcium: 207mgIron: 3mg
    Keyword Pepperoni, Pizza, salad
    Tried this recipe?Let us know how it was!

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    Reader Interactions

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    1. Jenna

      July 08, 2009 at 12:00 am

      yum.....I would stick it in a 1 point pita and grill it in my gt express (you know that grill thingy cathy mitchell endorses =D) it gets it crispy and seals the edges =D

      Reply
    2. noelle

      May 25, 2008 at 8:11 pm

      My kids get a salad like this at school for lunch sometimes. Theirs has some pasta in it too.

      Reply
    3. kyree90

      May 23, 2008 at 4:59 pm

      I tried this for lunch today, adding a little onion because that's one of my favorite pizza toppings. Can I just say "yum"? You came up with another winner, Roni. I'm not surprised. I don't think I've tried a recipe of yours that I haven't liked.

      Reply
    4. Shanna

      May 21, 2008 at 6:18 pm

      Can't wait to try this out! I am always looking for great salads without a THICK creamy dressing! GREAT ideas!

      Reply
    5. Jamie

      May 21, 2008 at 4:46 pm

      Sounds good. I have made a salad with tomato paste and balsamic dressing...forever...so good

      Making your crescent veggie pizza tonight..lol

      Reply
    6. roni

      May 21, 2008 at 4:36 pm

      It is! I totally forgot to add that didn't I? Thanks!

      -Roni

      Reply
    7. crista

      May 21, 2008 at 3:57 pm

      is that broccoli in the picture?

      Reply
    8. Kathy

      May 21, 2008 at 7:14 am

      What an interesting idea and I think you got all the seasonings right for the salad dressing. I have to do this one, Roni!

      Reply
    9. Michelle

      May 20, 2008 at 10:33 pm

      looks yummy... and who woulda thunk it? you're awesome!

      Reply

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