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    Home » Recipes » Cheesy Spaghetti Squash with Ham and Peas

    Cheesy Spaghetti Squash with Ham and Peas

    Updated: Mar 26, 2023 by Veronica Noone · This post may contain affiliate links · Leave a Comment

    cheesy spaghetti squash pin
    cheesy spaghetti squash
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    • 📖 Recipe

    Guys, I've got nothing. I'm totally drained. I can't believe it's only Tuesday. Tomorrow's Halloween. My house is a disaster. The only things I'm holding on to are my mornings at the gym and cooking. Everything else has pretty much fallen to the wayside.

    I made this yesterday for breakfast, of all meals, and it was fantastic. I'm rediscovering spaghetti squash. It's been a while!

    📖 Recipe

    cheesy spaghetti squash featured

    Cheesy Spaghetti Squash with Ham and Peas

    Roni Noone
    Cheesy Spaghetti Squash with Ham and Peas it a giant plate of awesome. Creamy spaghetti squash, meaty ham and the pop of sweet peas. It's a marriage made in heaven! 
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 2 minutes mins
    Cook Time 10 minutes mins
    Total Time 12 minutes mins
    Course Main Course
    Cuisine American
    Servings 1 serving
    Calories 350 kcal

    Ingredients
      

    • 2 triangles of White Cheddar Laughing Cow
    • 1 oz Unsweetened Almond Milk
    • 4 oz ham cut into cubes
    • â…” cup frozen peas 93g
    • 1 small spaghetti squash flesh about ~350g cooked

    Instructions
     

    • If your spaghetti squash is raw, pierce it a few times and place it in the microwave in 3-minute increments until it softens when pressed.
      1 small spaghetti squash
    • While the spaghetti squash is cooking, mash the cheese wedges into the almond milk to make the "sauce." Set aside.
      1 oz Unsweetened Almond Milk, 2 triangles of White Cheddar Laughing Cow
    • Once the squash is softened, cut it in half, scrape out the slimy seed part, and then flake the flesh out with a fork. Set aside.
    • Heat a non-stick skillet over medium-high. Warm the ham and peas in the skillet. Add the spaghetti squash and toss it with the peas and ham. Pour the sauce mixture on top and toss until everything is coated and warmed through, about 2 minutes.
      4 oz ham cut into cubes, â…” cup frozen peas
    • Enjoy!

    Notes

    • You could of course just use pre-cooked spaghetti squash that you have leftover. I just happen to have the perfect size squash to make this from a raw one. 
    • If you do you use a whole squash weigh out the flesh. It could vary greatly affecting the nutritional information. 
    • I've made this with Shirataki noodles in place of the squash and it's super yummy! If you are looking for a faster, easier meal. 
    • I buy thick cut "breakfast ham" or ask my deli department for 2-3 slices of whatever ham is on sale cut thick to make my cubes. It's great for dishes like this or this or omelets. 

    Nutrition

    Calories: 350kcalCarbohydrates: 38gProtein: 29gFat: 9gFiber: 9gSugar: 16g
    Keyword Ham, peas, Spaghetti, Squash
    Tried this recipe?Let us know how it was!

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