I think I was getting slightly too adventurous in the "green" smoothie department. Not for me but for Little Guy. He's been less interested in them and I didn't want to lose this fun, way way to get "the good stuff" into him.
So I took a step back and made a simple, sweeter, less green, green smoothie.
He loved it! We had it along side breakfast two days in a row now. I love that his smoothie spark has been reignited!
Here's what we did..
- 1 cup frozen blueberries (140g)
- 2 cups baby spinach (43g)
- 1 small container blueberry fat-free yogurt (4-6oz)
- ¼ cup water
Blend all ingredients together until smooth.
I used my Magic Bullet. Blending in two batches because it all doesn't fit.
If you are using a traditional blender you may wanted to add a bit more water. It comes out nice and thick but the blades may stick.
|Servings||Amt per Serving|
|190||1g||5g||old: 3||new: 5|