I could eat this kind of meal every day. The leftovers were immediately wrapped and placed in the freezer to stop me from eating more then one. ;~) The video is long as I make them from start to finish but don't worry you I've posted the recipe below.
Here's the recipe!
- ½ sweet onion
- 2-3 cloves of garlic
- ½ lbs lean ground turkey (8oz)
- 1 bell pepper chopped
- 1 small-medium zucchini chopped
- kosher salt and pepper
- 1 8oz can tomato sauce
- ½ tsp dried basil
- ¼ tsp dried oregano
- 1 package of Whole Wheat Pizza dough
- 4 oz fancy shredded mozzarella cheese
Preheat oven to 425 degrees
Heat a large skillet over medium high heat. Spray with non-stick cooking spray. Brown with ground turkey with the onion and garlic. Add the chopped pepper and zucchini. Sprinkle with salt and pepper. Cook for a few minutes while you prepare to work with the dough.
Sprinkle you counter or cutting board with a bit of whole wheat flour. Separate the dough into 4 equal parts.
Add the tomato sauce, basil and oregano to the skillet. Stir and lower heat to medium-low. Let it simmer while you prepare the dough again.
Roll out the dough into rectangles. Line a cookie sheet with aluminum foil and spray with non-stick cooking spray. Lay one of the rectangles on the cookie sheet. Scoop about 2 ladlefuls of the turkey mixture in the middle. Top with 1 oz of cheese and fold over to create a long skinny stromboli. Place a few slits on the top.
Note: They will be hard to move so making them on the sheet with be a big help.
Once you make all four. Place in the oven for 15 minutes. Once finished let sit for 5 minutes before cutting.
|Servings||Amt per Serving|
|410||9g||10g||old: 8||new: 11|