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    Home » Recipes » High Protein » Toasted Savory Oats with Chicken and Bacon

    Toasted Savory Oats with Chicken and Bacon

    Updated: Apr 2, 2023 by Veronica Noone · This post may contain affiliate links · Leave a Comment

    savory oats pin
    savory oats

    After confessing my recent boredom with breakfast in the GreenLiteBites Fb Group, I was presented with tons of fantastic ideas. My favorite being savory oats.

    Now, I've made savory oats before for dinner, and I'm a huge fan, but for some reason, the idea of having them in the A.M. never occurred to me.

    Well, I have seen the error of my ways!

    Introducing my NEW favorite breakfast (I go through phases) Toasted Savory Oats with Chicken and Bacon. I've made this a few times now to get it just right, and this is my favorite combo.

    I just got finished eating this while posting. It's such a warm bowl of awesome to start the day. Savory oats are like comfort in a bowl.

    Ingredients

    • 1 slice uncooked bacon cut into small pieces
    • ¼ cup Old Fashioned oats 40g
    • ¾ chicken broth/stock
    • 4 oz cooked chicken
    • dried thyme

    Instructions

    In a small saucepan render the bacon over medium-high heat. If it looks like a lot of fat came out of the bacon soak some of it up with a paper towel.

    Add the uncooked oats to the bacon and toast for 1-2 minutes tossing now and then until they just start to brown. You should smell the oats toasting.

    Add the broth and cook until the oats soak most of it up.

    Stir in the cooked chicken and cook for another minute to bring them up to temperature.

    📖 Recipe

    savory oats featured

    Toasted Savory Oats with Chicken and Bacon

    Mix up breakfast with these toasted Savory Oats with Chicken and Bacon or better yet, have them for dinner! It's comfort in a bowl.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 1 minute min
    Cook Time 10 minutes mins
    Total Time 11 minutes mins
    Course Breakfast, Lunch
    Cuisine American
    Servings 1 people
    Calories 358 kcal

    Ingredients
      

    • 1 slice uncooked bacon cut into small pieces
    • ¼ cup Old Fashioned oats 40g
    • ¾ chicken broth/stock
    • 4 oz cooked chicken
    • dried thyme parsley and red pepper flakes for sprinkling

    Instructions
     

    • In a small saucepan render the bacon over medium-high heat. If it looks like a lot of fat came out of the bacon soak some of it up with a paper towel.
      1 slice uncooked bacon cut into small pieces
    • Add the uncooked oats to the bacon and toast for 1-2 minutes tossing now and then until they just start to brown. You should smell the oats toasting.
      ¼ cup Old Fashioned oats
    • Add the broth and cook until the oats soak most of it up.
      ¾ chicken broth/stock
    • Stir in the cooked chicken and cook for another minute to bring them up to temperature.
      4 oz cooked chicken, dried thyme

    Notes

    • I've made this water, canned broth, and homemade bone broth. They are all good but the bone broth was my favorite. It would also be yummy with milk or almond milk.
    • I've used leftover cooked chicken and store-bought grill chicken strips. Both work great!
    • If you want to lower the calories and fat a little more you could use turkey bacon. I tried it but honestly, that one slice of bacon adds so much flavor it's worth it to me.

    Nutrition

    Calories: 358kcalCarbohydrates: 14gProtein: 34gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 100mgSodium: 235mgPotassium: 377mgFiber: 2gSugar: 0.2gVitamin A: 55IUCalcium: 25mgIron: 2mg
    Keyword Bacon, chicken, oatmeal
    Tried this recipe?Let us know how it was!

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