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    Home » Recipes » Breakfast » Simple Clementine Smoothie

    Simple Clementine Smoothie

    Updated: Jul 21, 2023 by Veronica Noone · This post may contain affiliate links · 1 Comment

    simple clementine smoothie pin

    I go through smoothie waves. Some months I'm making them almost daily and then for some reason, I forget to even consider them an option. Normally I rediscover the yumminess when my fridge is empty and I'm scrounging around for a half decent breakfast, like today.

    The fridge may be empty but I happen to have a full fruit basket of ripening clementines and bananas. Both of which are not going to last much longer. So I decided a quick, refreshing smoothie was in order.

    I kept the ingredients simple. I would have added fresh spinach but, as my empty fridge suggests, I had none.

    Here's what I did…

    Ingredients

    • 2 clementines peeled and separated
    • ½ rip banana
    • 15 ice cubes (separated)
    • ¼ cup fat free greek yogurt
    • ½ tablespoon honey

    Instructions

    Put everything in the blender or bullet and process until smooth.

    I first blend with 5 ice cubes and then add additional ones once everything liquefies to get to the smoothie consistency I want. Sometimes shoving all the ice cubes in at first is too much for my little bullet to handle. 🙂

    Enjoy!

    Points are based on nutritional information. Count as you see fit.

    📖 Recipe

    simple clementine smoothie featured

    Simple Clementine Smoothie

    Looking for a tasty way to boost your vitamin C intake? Try this quick and easy clementine smoothie recipe that's sure to satisfy your taste buds.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 2 minutes mins
    Cook Time 1 minute min
    Total Time 3 minutes mins
    Course Smoothie
    Cuisine American
    Servings 1 people
    Calories 192 kcal

    Ingredients
      

    • 2 clementines peeled and separated
    • ½ rip banana
    • 15 ice cubes separated
    • ¼ cup fat free greek yogurt
    • ½ tablespoon honey

    Instructions
     

    • Put everything in the blender or bullet and process until smooth.
      2 clementines peeled and separated, ½ rip banana, 15 ice cubes, ¼ cup fat free greek yogurt, ½ tablespoon honey
    • I first blend with 5 ice cubes and then add additional ones once everything liquefies to get to the smoothie consistency I want. Sometimes shoving all the ice cubes in at first is too much for my little bullet to handle.

    Nutrition

    Calories: 192kcalCarbohydrates: 45gProtein: 6gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.02gCholesterol: 2mgSodium: 30mgPotassium: 499mgFiber: 4gSugar: 35gVitamin A: 32IUVitamin C: 77mgCalcium: 54mgIron: 0.4mg
    Keyword Clementines, Smoothie
    Tried this recipe?Let us know how it was!

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    1. Dorothy

      December 08, 2012 at 2:26 pm

      Yum! I have all those ingredients on hand too! Making that right now! 🙂

      Reply

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