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    Home » Recipes » Breakfast » Berry-licious Pomegranate Oatmeal

    Berry-licious Pomegranate Oatmeal

    Updated: Jul 21, 2023 by Veronica Noone · This post may contain affiliate links · 21 Comments

    pomegranate oatmeal pin

    I couldn't help myself, I took my hand at another Oatmeal flavor. This time taking the tea idea and going for more flavor!

    The toddler and I cleaned our traditional morning Pomegranate (we do it at least once a week) and the idea smacked me in the face! Why not top some berry flavored oatmeal with theses!

    So glad I did! SO YUMMY and it didn't need any sweeteners! NOTHING! I may have to rethink the oatmeal contest now. What do you guys think? This or the Trail Blazin' Oats? Which one should I enter? Of course if I go with this I'll have to up the oatmeal to ¾ of a cup, but that's cool. It would still work.

    Ohh Decisions! I hate decisions. I REALLY want to win. LOL

    Ingredients

    • ½ cup (40g) Quick Oats
    • 6 oz boiling water
    • 1 berry flavored Green Tea Bag (see image below)
    • 1 oz (28g) of pomegranate seeds
    • About a teaspoon of fresh orange peel
    • 3-4 fresh mint leaves chopped

    Instructions

    Seep the tea bag in boiling water for 2 minutes. You can do this directly in the bowl if you like. Remove the tea bag. Be sure to squeeze extra water out before discarding.

    Add the oatmeal to the bowl. Stir and let it sit for a few minutes while preparing the rest of the ingredients.

    Top the oatmeal with the seeds, orange peel and mint.

    ENJOY!

    Simple, right?

    📖 Recipe

    pomegranate oatmeal featured

    Berry-licious Pomegranate Oatmeal

    Take your oatmeal game to the next level with this berry-licious pomegranate oatmeal recipe! With fresh berries and antioxidant-rich pomegranate seeds, it's both delicious and healthy.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 2 minutes mins
    Cook Time 4 minutes mins
    Total Time 6 minutes mins
    Course Breakfast
    Cuisine American
    Servings 1 people
    Calories 181 kcal

    Ingredients
      

    • ½ cup 40g Quick Oats
    • 6 oz boiling water
    • 1 berry flavored Green Tea Bag see image below
    • 1 oz 28g of pomegranate seeds
    • About a teaspoon of fresh orange peel
    • 3-4 fresh mint leaves chopped

    Instructions
     

    • Seep the tea bag in boiling water for 2 minutes. You can do this directly in the bowl if you like. Remove the tea bag. Be sure to squeeze extra water out before discarding.
      6 oz boiling water, 1 berry flavored Green Tea Bag
    • Add the oatmeal to the bowl. Stir and let it sit for a few minutes while preparing the rest of the ingredients.
      ½ cup 40g Quick Oats
    • Top the oatmeal with the seeds, orange peel and mint.
      1 oz 28g of pomegranate seeds, About a teaspoon of fresh orange peel, 3-4 fresh mint leaves chopped

    Nutrition

    Calories: 181kcalCarbohydrates: 34gProtein: 6gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 4mgPotassium: 235mgFiber: 6gSugar: 4gVitamin A: 136IUVitamin C: 7mgCalcium: 34mgIron: 2mg
    Keyword oatmeal, Pomegranate
    Tried this recipe?Let us know how it was!

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    Reader Interactions

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    1. Ashley

      January 11, 2010 at 11:42 am

      This recipe sounds so good...I didn’t have any pomegranates so I tweaked it a bit. I used fresh blueberries and Celestial Seasonings True Blueberry tea. The orange peel tastes so good with the blueberries. I also added a little cinnamon but its fine without it. Thanks for the recipe I love pomegranate so I can’t wait to try it.

      Reply
    2. Bob

      February 11, 2009 at 7:22 am

      Very professional recipe.

      You might want to check out http://oats.topicoo.com/ for more recipes and facts about oats

      Reply
    3. Dave Grotto, RD

      November 26, 2008 at 3:15 am

      I think both are contenders but I'm leaning more towards your first creation.

      Reply
    4. Christine

      November 25, 2008 at 6:27 pm

      I think both look really good, but the trail blazin oats seems more "accessible"--the ingredients are all easy to find whereever and whenever, the ingredients are less expensive, and I think the recipe will appeal to more populations (i.e. kids).

      I think both should be in your cookbook though! YUM!

      Reply
    5. mo pie

      November 25, 2008 at 12:05 am

      Hee. And you can call me Mo anytime!

      Reply
    6. mo pie

      November 25, 2008 at 12:03 am

      This one is super creative and I can't wait to try it. I called mine "Oat of the Ordinary"--had to go with an oat pun!

      Reply
    7. roni

      November 24, 2008 at 11:56 pm

      Hey Mo! Can I call you Mo? :~P
      I went with this one. It was tastier, lighter and more seasonal. Plus it got more votes on twitter. :~)

      Lemon poppy is genius! I hope they collect and shoot out all the ideas so we can see them.

      Reply
    8. mo pie

      November 24, 2008 at 11:49 pm

      What did you end up submitting? I didn't come by to stalk your recipes until I was done--I only had one idea, lemon poppyseed "muffin" oatmeal: just lemon juice, sugar, poppy seeds, and almond extract. Tasty! But yours were very creative and beautifully photographed!

      Reply
    9. Karol

      November 23, 2008 at 4:05 am

      I'm sure you mean "squeeze" rather than "squeezing." You probably didn't realize you were cutting and pasting a typo from your previous post.

      Reply
    10. Krista

      November 22, 2008 at 9:25 pm

      I vote for this one! Gorgeous.

      Reply
    11. AlliJag

      November 21, 2008 at 3:20 pm

      That looks fabulous! Such a brilliant idea!

      Reply
    12. Leticia

      November 21, 2008 at 10:37 am

      I vote for this one. Its seasonal. :o)

      Reply
    13. Christy

      November 21, 2008 at 3:45 am

      Yum. Now this is right up my alley. I agree with everyone else....it is so pretty. 🙂

      Reply
    14. patty

      November 20, 2008 at 9:38 pm

      I vote for this one, especially since the health benefits of pomegranates have been reported all over the place lately. Seems to make a good pairing with the health benefits from oatmeal. Good luck!

      Reply
    15. dori

      November 20, 2008 at 9:23 pm

      sounds great.. however the pomegranates take forever to prepare..

      Reply
    16. Jzbell

      November 20, 2008 at 5:17 pm

      Definitely the trailblazin' one... though I think this one looks YUMMY too!

      Reply
    17. roni

      November 20, 2008 at 3:27 pm

      Ahh the oranges went into the toddler's lunch! There's no WAY I'm wasting an orange just for the peel! LOL

      Reply
    18. Alanna @ A Veggie Venture

      November 20, 2008 at 3:20 pm

      And it's got that color appeal too -- just gorgeous. I'd serve orange slices on the side, so not to waste.

      Reply
    19. ttfn300

      November 20, 2008 at 3:13 pm

      i love pomegranate green tea, so this seems right up my alley 😉

      Reply
    20. Pubsgal

      November 20, 2008 at 3:00 pm

      I haven't tried either one, but this one sounds more original. The pomegranate, orange peel, and mint sounds really tasty, I'm going to have to give this a try.

      Reply
    21. Bonnie

      November 20, 2008 at 4:15 pm

      I vote for this one, Roni. Pomegranates are "in" these days so that will give it the popular appeal, and it looks beautiful. I'm sure it tastes wonderful too! And wasn't the other one more points? So that is also appealing to me about this one.

      Reply

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