• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GreenLiteBites
  • About
  • Recipes
  • Favs
  • Macros
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
  • Recipes
  • Dinner
  • Vegetarian
  • Snacks
  • Lunch
  • Appetizers
  • Breakfast
  • Cakes
  • Chili-like
  • Desserts
  • Drinks
  • Entree
  • Gluten-Free
  • Healthy Recipes
  • High Protein
  • Kid Friendly
  • Cooking Videos
  • Leftover Ideas
  • Low Carb
  • Main Dishes
  • Muffins
  • Paleo
  • Party
  • Pasta
  • Pizza
  • Quick Recipes
  • Salads
  • Sandwich
  • Side Dishes
  • Soups
  • Tacos
  • The Laughing Cow
  • Whole30
  • Tips & Reviews
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Dinner
    • Vegetarian
    • Snacks
    • Lunch
    • Appetizers
    • Breakfast
    • Cakes
    • Chili-like
    • Desserts
    • Drinks
    • Entree
    • Gluten-Free
    • Healthy Recipes
    • High Protein
    • Kid Friendly
    • Cooking Videos
    • Leftover Ideas
    • Low Carb
    • Main Dishes
    • Muffins
    • Paleo
    • Party
    • Pasta
    • Pizza
    • Quick Recipes
    • Salads
    • Sandwich
    • Side Dishes
    • Soups
    • Tacos
    • The Laughing Cow
    • Whole30
    • Tips & Reviews
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Cakes » Almond Date Ball Cookies

    Almond Date Ball Cookies

    Updated: Jul 21, 2023 by Veronica Noone · This post may contain affiliate links · 8 Comments

    almond date cookie balls pin

    Sorry I've been MIA -- I was scoping out hotels for FitBloggin and bumming around Denver with my friend Jen -- Click here to see our fun travel video. 

    Every time I travel I don't realize how much I miss my kitchen until I get home. Then, I'm like: I must cook something NOW and these were my "something now."

    'Tis the season for sweet things!

    Every year I try to come up with a few new non-traditional, festive desserts. The way I see it, traditional recipes have the holidays cornered. Sure, I could just pull out Mom's butter cookie recipe and go to town but I'd much rather come up with desserts that have some nutritional value while still being indulgent.

    These were inspired by this Honey Almond Date Ball recipe I saw on the Food Network. I loved how simple they were but I didn't see the need for honey. Dates are super sweet and have more than enough sugar, so I decided to put my own spin on them and the results were amazing! Even the 8-year-old thought so.

    The 2-year-old liked them too but he tried to shove the whole thing in his mouth.

    I stopped him of course but then he'd take a bite, hand it to me, and dive in for another one.

    It was hysterical.

    Even The Husband liked them and he NEVER likes things like this. Oh! and my son's friend said, and I quote, "These are MORE than good." You've got to love 9-year-olds.

    Anyway, the cookie balls (and I'm using the term "cookie" loosely but that's what I have to call them to get the kids interested) aren't very "light" in calories, but I made them quite large. I may reduce them in size a little but I loved how indulgent they were, and one was very satisfying. I don't usually say things like that. Normally I'm a quantity over quality person. It's sad. I know.

    Here's what I did…

    Ingredients

    • ¼ pound (112g) almonds
    • 1 pint dates (16 oz)
    • ½ teaspoon almond extract
    • 2 tablespoon (10g) unsweetened cocoa powder (divided use)

    Instructions

    Preheat oven to 350 degrees.

    Pulse almonds in a food processor until finely chopped.

    Pour on to a baking sheet.

    Bake the almonds for 5-7 minutes.

    Run your knife through the dates and add them to the food processor with the almond extract and 1 tablespoon of cocoa powder.

    Pulse until the dates are chopped and form a ball.

    Transfer the dates to a bowl. Add the remaining 1 tablespoon cocoa powder and most of the ground almonds reserving a little to roll the finished balls in.

    Using your hands, work the almonds into the ground dates much like you would breadcrumbs into a meatball mixture. It will come together like a dough.

    I made 20 balls at about 24 g each and set up a little station like this.

    Rolling the balls in the reserved almonds as I made them.

    Because I didn't use honey like the original recipe called for, my cookie balls weren't very sticky but they did get a thin coat of the almonds on them.

    These will be my go-to for any cookie exchanges or parties this year. They were easy to make and tasted great! <-- Notice the past tense. They are pretty much gone. We only have 2 left.

    📖 Recipe

    almond date cookie balls featured

    Almond Date Ball Cookies

    No need to compromise on taste when it comes to healthy snacks. Try our almond date ball cookies for a delicious and nutritious treat.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 10 minutes mins
    Total Time 30 minutes mins
    Course Appetizer
    Cuisine American
    Servings 20 balls
    Calories 101 kcal

    Ingredients
      

    • ¼ pound 112g almonds
    • 1 pint dates 16 oz
    • ½ teaspoon almond extract
    • 2 tablespoon 10g unsweetened cocoa powder (divided use)

    Instructions
     

    • Preheat oven to 350 degrees.
    • Pulse almonds in a food processor until finely chopped.
      ¼ pound 112g almonds, ½ teaspoon almond extract
    • Pour on to a baking sheet.
    • Bake the almonds for 5-7 minutes.
    • Run your knife through the dates and add them to the food processor with the almond extract and 1 tablespoon of cocoa powder.
      1 pint dates, 2 tablespoon 10g unsweetened cocoa powder (divided use)
    • Pulse until the dates are chopped and form a ball.
    • Transfer the dates to a bowl. Add the remaining 1 tablespoon cocoa powder and most of the ground almonds reserving a little to roll the finished balls in. Using your hands, work the almonds into the ground dates much like you would breadcrumbs into a meatball mixture. It will come together like a dough.
    • Rolling the balls in the reserved almonds as I made them.

    Nutrition

    Calories: 101kcalCarbohydrates: 19gProtein: 2gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gSodium: 1mgPotassium: 205mgFiber: 3gSugar: 15gVitamin A: 2IUVitamin C: 0.1mgCalcium: 25mgIron: 1mg
    Keyword Almond, Balls, Cookies
    Tried this recipe?Let us know how it was!

    Other Recipes:

    • 39 irresistible cocoa powder recipes featured
      39 Irresistible Cocoa Powder Recipes
    • seed bars featured
      Pumpkin, Oat and Seed Bars
    • chocolate cranberry thumbprints featured
      No-Bake Chocolate Cranberry Thumbprints
    • apple bran muffins featured
      Apple Bran Muffins

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Tanya

      February 10, 2014 at 6:58 pm

      Just rolled some of these up. Added salt, didn't put in almond extract, and used a bit of ground hazelnut too. My 2 year old is currently licking out the bowl, om nom nom! Thanks for the idea. Tastes sorta like brownie batter.

      Reply
    2. Tammie

      December 13, 2013 at 1:27 am

      My kids will love these itty bitty round snacks. Looks very tasty.

      Reply
    3. Rosanna

      December 10, 2013 at 4:43 pm

      Hi Roni!
      I've pondered on leaving a comment so many times but today I really had to do it. I find this post to be a prime example of why I enjoy following your endeavours. You really have a great style, so warm, funny and honest! I will also try this recipe, it seems yummy!
      Rosanna

      Reply
    4. Evelyn

      December 10, 2013 at 4:18 pm

      These are definitely going to make an appearance on my Flatmate's Christmas Lunch menu 🙂 Maybe even with a dash of festive rum in them...

      Reply
    5. Georgia

      December 10, 2013 at 12:03 am

      Oh.. Yum. I mean, maybe not low calorie but the good kind of calories right? 😉

      Reply
    6. Matt at Your Living Body

      December 09, 2013 at 10:41 pm

      That looks amazing. I'm going to share this recipe with my readers 🙂

      Reply
    7. roni

      December 09, 2013 at 9:45 pm

      They were actually REALLY easy to roll. The dough is a good consistency.

      Reply
    8. Krista

      December 09, 2013 at 9:42 pm

      I just bought some dates to make something like this, but didn't have a recipe! So thanks for posting. Your cookie balls are so round, btw. They look perfect.

      Reply

    Primary Sidebar

    Roni in kitchen

    Hi, I'm Roni!

    GreenLiteBites is a complete creative outlet for me. I post what I'm eating and feeding my family. I photograph every recipe.

    More about me →

    Popular

    • roasted featured
      Roasted (Wish They Were Grilled) Cabbage
    • Homemade teething Biscuit in 60 seconds!
    • colorful roasted potatoes featured
      Colorful Roasted Potatoes with Carrots and Rosemary (Plus a Tasteful Selections Giveaway!)
    • favorite green smoothie featured
      Our New Favorite Green Smoothie the Video

    Recent Recipes:

    • Wacky Watermelon - Video Post
    • Pepper and Corn Soup with Fresh Cilantro
    • simple cheesy salsa featured
      Simple Cheesy Salsa
    • No Go on the Yo

    Important Pages

    • Privacy Policy
    • Macros (With calculator)
    • Disclaimer
    • Contatct

    Categories

    • Cooking Videos (167)
    • Recipe Collections (20)
    • Recipes (1,223)
      • Appetizers (93)
      • Breakfast (203)
      • Cakes (38)
      • Chili-like (41)
      • Desserts (132)
      • Dinner (440)
      • Drinks (69)
      • Entree (45)
      • Gluten-Free (75)
      • Healthy Recipes (94)
      • High Protein (50)
      • Kid Friendly (399)
      • Leftover Ideas (33)
      • Low Carb (31)
      • Lunch (350)
      • Main Dishes (150)
      • Muffins (32)
      • Paleo (36)
      • Party (91)
      • Pasta (36)
      • Pizza (35)
      • Quick Recipes (43)
      • Salads (171)
      • Sandwich (83)
      • Side Dishes (171)
      • Snacks (192)
      • Soups (100)
      • Tacos (9)
      • The Laughing Cow (65)
      • Vegetarian (387)
      • Whole30 (22)
    • Tips & Reviews (132)
    Roni in kitchen

    Hi, I'm Roni!

    GreenLiteBites is a complete creative outlet for me. I post what I'm eating and feeding my family. I photograph every recipe.

    More about me →

    Popular

    • Banana Soft Serve (It's Homemade One Ingredient Ice Cream, SERIOUSLY!)
    • pumpkin oatmeal cups featured
      Pumpkin Oatmeal Cups
    • roasted broccoli & cauliflower featured
      Roasted Broccoli & Cauliflower with Mushrooms and an Olive Oil Giveaway!
    • homemade almond milk take featured
      Homemade Almond Milk Take 1

    Recent Recipes:

    • My Cute Halloween Cheese Didn't Work. :(
    • Beans, Beans, They're Good for Your Heart...
    • A Quick Summer Lunch
    • School Lunch Idea 1

    Important Pages

    • Privacy Policy
    • Macros (With calculator)
    • Disclaimer
    • Contatct

    Categories

    • Cooking Videos (167)
    • Recipe Collections (20)
    • Recipes (1,223)
      • Appetizers (93)
      • Breakfast (203)
      • Cakes (38)
      • Chili-like (41)
      • Desserts (132)
      • Dinner (440)
      • Drinks (69)
      • Entree (45)
      • Gluten-Free (75)
      • Healthy Recipes (94)
      • High Protein (50)
      • Kid Friendly (399)
      • Leftover Ideas (33)
      • Low Carb (31)
      • Lunch (350)
      • Main Dishes (150)
      • Muffins (32)
      • Paleo (36)
      • Party (91)
      • Pasta (36)
      • Pizza (35)
      • Quick Recipes (43)
      • Salads (171)
      • Sandwich (83)
      • Side Dishes (171)
      • Snacks (192)
      • Soups (100)
      • Tacos (9)
      • The Laughing Cow (65)
      • Vegetarian (387)
      • Whole30 (22)
    • Tips & Reviews (132)

    Copyright © 2025 · Greenlitebites LLC

    • 31

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required