Which reminds me, this may be my last post for a awhile. I’m leaving for Italy tomorrow!! If you’d like to follow alone check either TheUnworldlyTravelers.com or JustRoni.com both of which I plan on updating a few times while I’m away. Since I won’t be cooking GreenLiteBites gets the short end of the blogging stick.
Anyway, here’s what I did to make this quick dish...
- 1 English Cucumber
- 1 Carrot cut into thin strips
- 1 5oz can of Tuna Drained
- 1 tbsp Fat Free Greek Yogurt
- 1 tsp lemon juice
- punch of salt and black pepper
- Soy Sauce mixed with Wasabi for Dipping
With a large knife cut thin strips of cucumber longwise.
This is when I wish I had a mandolin but I don’t. 🙂 Just do the best you can. Mine weren’t perfect but I knew they would work.
Mix the drained tuna, yogurt, lemon juice, salt and pepper.
Note: You can make the tuna anyway you like. This is just my quick and dirty salad recipe when I’m in a pinch. To make the roll add a tablespoon of the tuna salad on on end of a cucumber strop and top with a few thin carrot
Then simply roll!
The thin ones stayed together better. I just stuck a toothpick in them to
Some people asked if it was hard to eat? With the smaller ones I’d just
dip into soy sauce like sushi and pop in my mouth. Let me tell you there is
also something satisfying about big bites! The ones that were too big I’d
just eat in 2 bites.
As you can see they stuck together pretty well. Not hard to eat at all and
actually very desk friendly as I snacked on these while working.
|Servings||Amt per Serving|
|175||1g||3g||old: 3||new: 4|