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    Home » Recipes » Appetizers » Simple Salmon Salad

    Simple Salmon Salad

    Updated: Jul 21, 2023 by Veronica Noone · This post may contain affiliate links · 8 Comments

    salmon salad pin

    I made this simple salad on a whim today. Gina totally inspired me with her Shrimp Salad on Cucumber Slices. As soon as I saw it I knew I wanted to make something to serve on cucumber slices. It's a GENIUS idea!

    So that's what I did today with a single serve salmon pack. I received a bunch of seafood products in a price pack I won at the Perinatal Nutrition Working Group’s booth at BlogHer. Now you must know when I entered the raffle I didn't KNOW I was pregnant.

    So when I won it seemed serendipitous! Oh... you did know I was pregnant, right? I can't remember if I spilled the beans here on GreenLiteBites so if you don't follow me on twitter or read my weight loss blog you may not have known. Anyway... I'm 2 months! 🙂

    Pretty big news, I know, but let's get back to this recipe. It turned out more delicious then I thought and SO simple. It's super light but really flavorful. My favorite combination!

    Oh! even the husband liked it. The little guy wasn't home but when he saw a picture he said it looked good and that he would have tried it if he was here. He's too stinkin' cute!

    Ingredients

    • 2.6 oz package of cooked salmon (I used Chicken of the Sea Pink Salmon )
    • 1 teaspoon olive oil
    • 2 teaspoon lemon juice
    • 2 cloves of garlic diced tiny
    • 1 plum or italian tomato diced
    • 1 heaping tablespoon of chopped chives diced (I think it was about 15 stalks)
    • Pinch of Kosher Salt

    Instructions

    Combine all ingredients and let it sit for a few minute allowing flavors to merge.

    You don't HAVE to serve it on cucumber slices, it would be great in a pita with some baby spinach or on some whole wheat toast. You could even easily double or triple the batch and serve it on the cucumber slices for a pretty appetizer at a party. Heck.. I was eating it straight up in between scooping it on the cucumber.

    The nutritional information is just for salad. The WHOLE salad but just the salad.

    📖 Recipe

    salmon salad featured

    Simple Salmon Salad

    Need a quick and healthy meal? Try this simple salmon salad recipe that's easy to make and delicious to eat.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 12 minutes mins
    Cook Time 6 minutes mins
    Total Time 18 minutes mins
    Course Salad
    Cuisine American
    Servings 1 people
    Calories 174 kcal

    Ingredients
      

    • 2.6 oz package of cooked salmon I used Chicken of the Sea Pink Salmon
    • 1 teaspoon olive oil
    • 2 teaspoon lemon juice
    • 2 cloves of garlic diced tiny
    • 1 plum or italian tomato diced
    • 1 heaping tablespoon of chopped chives diced I think it was about 15 stalks
    • Pinch of Kosher Salt

    Instructions
     

    • Combine all ingredients and let it sit for a few minute allowing flavors to merge.
      2.6 oz package of cooked salmon, 1 teaspoon olive oil, 2 teaspoon lemon juice, 2 cloves of garlic diced tiny, 1 plum or italian tomato diced, 1 heaping tablespoon of chopped chives diced, Pinch of Kosher Salt
    • You don't HAVE to serve it on cucumber slices, it would be great in a pita with some baby spinach or on some whole wheat toast. You could even easily double or triple the batch and serve it on the cucumber slices for a pretty appetizer at a party.

    Nutrition

    Calories: 174kcalCarbohydrates: 8gProtein: 16gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 41mgSodium: 40mgPotassium: 690mgFiber: 2gSugar: 4gVitamin A: 1099IUVitamin C: 23mgCalcium: 34mgIron: 1mg
    Keyword salad, Salmon
    Tried this recipe?Let us know how it was!

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    Reader Interactions

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    1. ranie

      April 07, 2014 at 10:26 am

      It was very nice presentation..thanks roni for sharing your delicious food..

      Reply
    2. roni

      October 20, 2010 at 8:51 am

      I don't see why not! If you try it, let us know!

      Reply
    3. Tamara

      October 19, 2010 at 12:44 pm

      Do you think I could use crabmeat instead of salmon?

      Reply
    4. Jessica

      September 02, 2010 at 3:08 pm

      Wow! And I ACTUALLY have these items on hand!!Thanks! ( I haven't been brave enought to try the Shrimp Salad)

      Reply
    5. FoodontheTable

      September 02, 2010 at 6:20 pm

      These are such beautiful appetizers! It looks really fresh and delicious. Salmon and cucumbers are a wonderful combination.

      Reply
    6. susiebeeonmaui

      September 02, 2010 at 1:06 pm

      I love using cucumber rounds instead of crackers for appetizers. The salmon salad looks so fresh!
      SusieBee

      Reply
    7. Gina

      September 01, 2010 at 8:46 pm

      Looks great Roni!! I love using cucumbers as a low carb option!! Congrats on the pregnancy. I am really enjoying my baby who is now 8 months, how time flies!

      Reply
    8. Krista S.

      September 01, 2010 at 4:45 pm

      Serendipitous indeed! Looks pretty...wish I liked seafood more.

      Reply

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