Spinach Ham Omelet Roll-Up
Egg Roll-Ups are a fun twist on omelets when you're bored of eggs. This version uses ham and spinach, but you can top with pretty much anything you like!
Ingredients
- 1-2 slices of deli ham based on thickness
- 2 eggs
- handful of baby spinach chopped
- Kosher Salt and Pepper
- cheese or other toppings to taste optional
Instructions
- Warm a non-stick skillet over medium-high heat. Grill the ham, flipping once. Remove the ham from the skillet and set aside.1-2 slices of deli ham based on thickness
- Meanwhile, crack 2 eggs in a small bowl or mug and whip with a fork.2 eggs
- Lower the heat to medium-low and spray the skillet with non-stick cooking spray.
- Add the egg to the skillet and swirl around to cover the bottom of the pan. Sprinkle with a bit of salt and pepper.Kosher Salt and Pepper
- Top the cooking egg with the spinach and cover.handful of baby spinach chopped, cheese or other toppings to taste
- Cook for approximately 2-4 minute until egg is no longer runny on top.
- Uncover, lay the ham slice on top of the spinach.
- Slide a spatula around the edges of the egg. Then slowly take one edge and begin to roll over on itself using a finger to hold it in place.
- When finished rolling, cook for an additional 30 seconds to help it seal.
- Enjoy!
Nutrition
Serving: 1egg roll-upCalories: 180kcalCarbohydrates: 2gProtein: 18gFat: 11gSaturated Fat: 3gSugar: 1g
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