Slow Cooked Mild Turkey Chili
This slow cooked mild turkey chili recipe is guaranteed to become a regular in your dinner rotation. It's hearty, healthy, and packed with flavor!
Ingredients
- 20 oz extra lean ground turkey
- 1 small-medium onion chopped
- 1 large green bell pepper chopped
- 1 large red bell pepper chopped
- 1 small can of sweet corn 8oz undrained
- 1 can of black beans 15oz drained and rinsed
- 1 can of diced tomatoes 15oz undrained
- 1 small can of tomato paste 6oz
- 1 tablespoon unsweetened cocoa 5g
- 1 tablespoon Molasses 20g
- 1 tablespoon chili powder
- 1 tablespoon onion powder
- 1 tablespoon dried cilantro
- ½ tablespoon ground cumin
- non-stick spray
Instructions
- Brown the turkey in a non-stick skillet over medium heat.20 oz extra lean ground turkey
- Spray the inside of the crock pot with non-stick cooking spray (makes is much easier to clean!). Add all the ingredients to a crock pot with 1 tomato paste can of water (6oz).1 small-medium onion chopped, 1 large green bell pepper chopped, 1 large red bell pepper chopped, 1 small can of sweet corn, 1 can of black beans, 1 can of diced tomatoes, 1 small can of tomato paste, 1 tablespoon unsweetened cocoa, 1 tablespoon Molasses, 1 tablespoon chili powder, 1 tablespoon onion powder, ½ tablespoon ground cumin, non-stick spray
- Mix well to combine, it will thick and dry (not a lot of liquid). Cover and cook on high for 3 hours or on low for 5-6 hours.
- Serve with a sprinkle of cheese and cilantro, over rice, or (my favorite) with some baked Doritos! YUM!1 tablespoon dried cilantro
Nutrition
Calories: 212kcalCarbohydrates: 22gProtein: 28gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 52mgSodium: 80mgPotassium: 717mgFiber: 6gSugar: 6gVitamin A: 2186IUVitamin C: 74mgCalcium: 47mgIron: 3mg
Tried this recipe?Let us know how it was!