Simple Salmon with Roni’s Quick Fish Spice
Love salmon but tired of the same old recipes? Try this easy and flavorful dish using Roni's quick fish spice. Your taste buds will thank you.
Ingredients
- 2 teaspoon celery salt
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon sage
- ½ teaspoon chili powder
- ¼ teaspoon ground black pepper
- 4 serving salmon
Instructions
Roni’s Quick Fish Spice
- Mix all ingredients and store in an old spice canister. This makes enough for months. Depending of course how much you use it.2 teaspoon celery salt, 1 teaspoon paprika, ½ teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon sage, ½ teaspoon chili powder, ¼ teaspoon ground black pepper
The Salmon
- Now as for the salmon (or any fish really) simple heat a skillet over medium and spray with non-stick cooking spray. Place the fish in the pan, sprinkle with the fish spice.4 serving salmon
- Cook for a few minutes depending on the thickness of your fish (tilapia 1-2 minutes a side, salmon 3-4). You can see the fish cooking up the side so once it’s about half way flip and cook for about the same amount of time. The key is to not over cook salmon or it’s get’s dry and yucky. So always, err on the side of rare.
Nutrition
Calories: 246kcalCarbohydrates: 1gProtein: 34gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 94mgSodium: 1242mgPotassium: 859mgFiber: 0.4gSugar: 0.1gVitamin A: 389IUVitamin C: 0.1mgCalcium: 27mgIron: 2mg
Tried this recipe?Let us know how it was!