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red cabbage slaw featured

Simple Red Cabbage Slaw with Chia Seeds

Crunchy, colorful, and loaded with nutrients, this red cabbage slaw with chia seeds recipe is a crowd-pleaser. Perfect for a summer BBQ or a midweek dinner.
5 from 1 vote
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Course Salad
Cuisine American
Servings 4 cups
Calories 118 kcal

Ingredients
  

  • 1 small head of red cabbage about 350 g when shredded
  • 1-2 carrots grated
  • 3 tablespoon chia seeds 32g
  • 1 tablespoon apple cider vinegar
  • ½ tablespoon honey 10g
  • 2 tablespoon store bought creamy Italian Dressing

Instructions
 

  • Put all ingredients in a bowl.
    1 small head of red cabbage, 1-2 carrots grated, 3 tablespoon chia seeds, 1 tablespoon apple cider vinegar, ½ tablespoon honey, 2 tablespoon store bought creamy Italian Dressing
  • Toss! You really can't get much easier than that!

Nutrition

Calories: 118kcalCarbohydrates: 18gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.02gSodium: 118mgPotassium: 431mgFiber: 6gSugar: 9gVitamin A: 3678IUVitamin C: 82mgCalcium: 126mgIron: 2mg
Keyword Chia, Red Cabbage, seed
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