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sesame orange chicken shirataki featured

Sesame Orange Chicken with Shirataki Noodles

Roni Noone
Sesame Orange Chicken with Shirataki Noodles is 300 calories of absolute YUM made with simple ingredients you can pull out of your pantry.
5 from 1 vote
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Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Course Any
Cuisine Any
Servings 1 serving
Calories 313 kcal

Ingredients
  

  • 2 bags of Miracle Noodles - Shirataki Noodles 14oz - more info in notes
  • 1 teaspoon sesame oil
  • 2 raw chicken tenders cut into small chunks 5oz
  • 1 orange peeled and sectioned
  • Sprinkle of ground ginger
  • 2 tablespoon soy sauce
  • 1 teaspoon sesame seeds

Instructions
 

  • Warm a non-stick skillet over medium-high heat.
  • While it's heating up, drain and rinse the shirataki noodles. remove as much water as possible.
    2 bags of Miracle Noodles - Shirataki Noodles
  • Add the noodles to the skillet and toss with tongs to dry them out a bit. I'll toss mine every minute it two until there's barely any water left in the skillet. It usually takes about 5 minutes.
  • Once they are nice and dry, remove the noodles from the skillet and set aside.
  • Immediately add the sesame oil to the skillet and start to brown the chicken. Sprinkle with ground ginger.
    1 teaspoon sesame oil, 2 raw chicken tenders cut into small chunks, Sprinkle of ground ginger
  • Once you no longer see any pink on the chicken, add the orange sections. Smashed them a bit with a wooden spoon to get some of the juices out.
    1 orange peeled and sectioned
  • Add the shirataki noodles back to the skillet and toss with the chicken and oranges. Add the soy sauce and sesame seeds and toss a few more times allowing all the flavors to merge.
    2 tablespoon soy sauce, 1 teaspoon sesame seeds
  • Pour onto a plate and enjoy!

Notes

  • I usually buy miracle or skinny noodles from Amazon to keep them on hand. Miracle noodles offer a subscribe and save option so those are the ones I've been using lately since I get 15% off. 
  • You could use any orange or sweet citrus for them. Two cuties would work great! 
  • If you don't like the shirataki, try this with cooked spaghetti squash! 

Nutrition

Calories: 313kcalCarbohydrates: 27gProtein: 39gFat: 7gFiber: 12gSugar: 14g
Keyword chicken, Orange, Shirataki Noodles
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