Quick Avocado Quesadilla
Need a quick and easy meal? Try this delicious avocado quesadilla recipe that can be prepared in just minutes!
Ingredients
- ½ avocado chunked
- 4-5 cherry tomatoes quartered
- about ¼ cup bell pepper chopped
- 1 teaspoon lime juice
- 1 teaspoon dried cilantro
- ¼ -½ teaspoon chili powder
- ¼ teaspoon dried cumin
- 1 oz fancy shredded Mexican cheese blend
- 2 low carb/whole grain tortillas
- Salsa for dippin'!
Instructions
- Toss the avocado, tomatoes, peppers, lime juice, cilantro, chili powder, and cumin.½ avocado chunked, 4-5 cherry tomatoes quartered, about ¼ cup bell pepper chopped, 1 teaspoon lime juice, 1 teaspoon dried cilantro, ¼ -½ teaspoon chili powder, ¼ teaspoon dried cumin
- Heat a non stick skillet over medium high heat. Place one of the tortillas, top with half the cheese.1 oz fancy shredded Mexican cheese blend, 2 low carb/whole grain tortillas
- Add the avocado mixture, the rest of the cheese and top with other tortilla. Press down with a pot of water or tea kettle.
- Cook for 1-2 minutes until bottom tortilla browns. Flip, press again and cooke for 1-2 minutes.Salsa for dippin'!
Nutrition
Calories: 542kcalCarbohydrates: 60gProtein: 18gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 6mgSodium: 854mgPotassium: 686mgFiber: 15gSugar: 8gVitamin A: 1649IUVitamin C: 61mgCalcium: 253mgIron: 4mg
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