Eggless Whole Wheat Pancakes (or Waffles)
Craving pancakes but can't or don't eat eggs? These eggless whole wheat pancakes are the perfect solution for a breakfast treat without eggs.
Ingredients
- 1 cup whole wheat flour 120g
- 1 teaspoon baking powder
- 2 tablespoon ground flax I used golden (14g)
- 1 cup unsweetened almond milk I've also used 2% with success
- 2 tablespoon honey 42g
- 2 tablespoon peanut or sunflower butter 32g
- 1 teaspoon vanilla
- 2 tablespoon chocolate chips 30g, optional
Instructions
- Mix the flour, baking powder and flax in a small bowl and set aside.1 teaspoon baking powder, 1 cup whole wheat flour
- Whisk the milk, honey, peanut butter and vanilla until everything is incorporated.1 cup unsweetened almond milk, 2 tablespoon honey, 2 tablespoon peanut or sunflower butter, 1 teaspoon vanilla
- Pour the dry ingredients into the wet ingredients and mix until just incorporated.
- Gently fold in chocolate chips if you like.2 tablespoon chocolate chips
- To make pancakes use about ¼ cup for each cake and cook on a preheated skillet 1-2 minutes a side until golden brown. Makes 10-11 pancakes.2 tablespoon ground flax
- For waffles follow the instructions for your particular iron. Mine makes "sticks" and we got 16 out of the batch.
Nutrition
Calories: 90kcalCarbohydrates: 14gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gSodium: 69mgPotassium: 62mgFiber: 2gSugar: 5gVitamin A: 2IUVitamin C: 0.1mgCalcium: 61mgIron: 1mg
Tried this recipe?Let us know how it was!