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smoothie & a my thanksgiving dinner featured

"The" Smoothie & A My Thanksgiving Dinner

Enhance your Thanksgiving feast with a delightful smoothie. Discover the perfect blend of flavors that will complement your holiday meal.
5 from 1 vote
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Prep Time 2 minutes
Total Time 2 minutes
Course Dinner, Drinks, Smoothie
Cuisine America
Servings 1 cup
Calories 264 kcal

Ingredients
  

  • ½ banana
  • About ⅔ cup of frozen wild blueberries 60g
  • At least 20g of raw kale
  • 5 oz Unsweetened Almond Milk
  • 1 scoop unflavored protein powered I use Any Whey
  • 2 tablespoon dark cocoa powder 10g

Instructions
 

  • Blend for about a minute.
    ½ banana, About ⅔ cup of frozen wild blueberries, At least 20g of raw kale, 5 oz Unsweetened Almond Milk, 1 scoop unflavored protein powered, 2 tablespoon dark cocoa powder

Nutrition

Calories: 264kcalCarbohydrates: 34gProtein: 29gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 50mgSodium: 243mgPotassium: 601mgFiber: 8gSugar: 17gVitamin A: 2154IUVitamin C: 30mgCalcium: 339mgIron: 4mg
Keyword Dinner, Smoothie
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