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Simple Turkey Soup with Whole Wheat Couscous

Want a hearty and filling meal that's healthy too? Try this simple turkey soup with whole wheat couscous recipe for a meal that will leave you satisfied.
5 from 1 vote
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Prep Time 8 minutes
Cook Time 15 minutes
Total Time 23 minutes
Course Soup
Cuisine Turkey
Servings 8 cups
Calories 173 kcal

Ingredients
  

  • 6 cups turkey/chicken stock already seasoned with salt and spices
  • ½ medium onion chopped
  • 2 cups carrots chunk sliced
  • 3-4 stalks of celery chopped
  • 6 oz of cooked chicken/ turkey meat pulled from the bone
  • ½ cups whole wheat couscous 110g

Instructions
 

  • Bring the stock with the onion, carrots, celery and turkey meat to a boil. Cook for about 15 minutes.
    6 cups turkey/chicken stock, ½ medium onion chopped, 2 cups carrots chunk sliced, 3-4 stalks of celery chopped, 6 oz of cooked chicken/ turkey meat pulled from the bone
  • Add the couscous, cover a lower to a simmer. Simmer about 10 minutes.
    ½ cups whole wheat couscous

Nutrition

Calories: 173kcalCarbohydrates: 23gProtein: 12gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 21mgSodium: 308mgPotassium: 389mgFiber: 3gSugar: 5gVitamin A: 5428IUVitamin C: 3mgCalcium: 31mgIron: 1mg
Keyword couscous, soup, Wheat
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