A Fruit Picnic
Enjoy a refreshing Fruit Picnic with your loved ones! Our guide will show you how to put together a fun and healthy fruit spread for your next outdoor gathering.
Ingredients
Fun Fruit Kabobs
- 1 Sunkist® lemon - freshly squeezed juice
- 1 medium banana peeled, cut in 8 thick slices
- 1 small apple cut lengthwise in quarters, each cut in half crosswise
- 1 medium Sunkist® orange peeled, segmented, each segment cut in half
- 8 medium strawberries or canned pineapple chunks drained
- 8 clean wooden sticks with rounded ends
- Fruit Dips see recipes below
- candy sprinkles optional
- 1 Sunkist® orange -grated peel
- 1 cup chocolate pudding
- 1 Sunkist® lemon - grated peel
- 1 cup raspberry flavored yogurt
Instructions
- As apple and banana pieces are cut, toss them gently in a small bowl of lemon juice to keep them from browning.1 medium banana, 1 small apple, 1 Sunkist® lemon - freshly squeezed juice
- With a sharp knife, cut slots in all fruit chunks so they can be speared easily. Starting and ending with orange pieces, thread one of each type of fruit on the sticks.1 medium Sunkist® orange, 8 medium strawberries or canned pineapple chunks, 8 clean, 1 cup raspberry flavored yogurt
- Serve the dips in several small bowls and the candy sprinkles in saucers. Can be made several hours ahead, covered and refrigerated.candy sprinkles
- FRUIT DIP 1: Stir grated orange peel into chocolate pudding .1 Sunkist® orange -grated peel, 1 cup chocolate pudding
- FRUIT DIP 2: Stir grated lemon peel into fruit yogurt.1 Sunkist® lemon - grated peel
Nutrition
Calories: 307kcalCarbohydrates: 65gProtein: 8gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 16mgSodium: 238mgPotassium: 901mgFiber: 9gSugar: 45gVitamin A: 513IUVitamin C: 138mgCalcium: 232mgIron: 1mg
Tried this recipe?Let us know how it was!