Orange Ginger Tuna Salad
Our orange ginger tuna salad is a delicious and satisfying meal option that will leave you feeling full and energized. Try it out today!
Ingredients
- 1 5 oz can of light tuna packed in water drained
- 1 small orange peeled and chopped and any juice that leaks out
- ¼ of a red bell pepper diced
- 2 tablespoon Fat Free yogurt I used greek
- ½ teaspoon ground ginger
- ½ teaspoon garlic powder
- 1 teaspoon dried cilantro
- pinch of kosher salt and ground pepper
Instructions
- Put all ingredients in a bowl and mix! Make sure you squish at the orange a little to release of some the juice.1 5 oz can of light tuna packed in water drained, 1 small orange peeled and chopped, ¼ of a red bell pepper diced, 2 tablespoon Fat Free yogurt, ½ teaspoon ground ginger, ½ teaspoon garlic powder, 1 teaspoon dried cilantro, pinch of kosher salt and ground pepper
- That's it! I put mine and a bed of baby spinach on a Sandwich Thin adding a side of carrots. It was the perfect lunch!
Nutrition
Calories: 280kcalCarbohydrates: 18gProtein: 47gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gCholesterol: 52mgSodium: 135mgPotassium: 678mgFiber: 3gSugar: 13gVitamin A: 897IUVitamin C: 75mgCalcium: 62mgIron: 3mg
Tried this recipe?Let us know how it was!