Get your protein fix with this flavorful and easy-to-make onion turkey loaf. With minimal prep time, this recipe is the ideal choice for busy weeknights.
A thin slice of onion or 2 for garnish on top of the loafoptional
Instructions
Preheat the oven to 350 degrees.
Mix the ground turkey, oatmeal, dry soup mix and egg whites together and form into a loaf.
12 oz Extra Lean Ground Turkey, ½ cup 40g Quick Oats, 1 Package Dry Onion Soup Mix, 2 egg whites
In a bowl, whisk the French onion soup, Worcestershire Sauce and flour.
1 Can French Onion Soup, 1 tablespoon Worcestershire Sauce, 1 tablespoon Whole Wheat Flour
Place the loaf in a roasting pan, top with sliced onions and pour soup mixture over the loaf leaving the top exposed.
A thin slice of onion or 2 for garnish on top of the loaf
Bake uncovered in the preheated oven for about an hour. The internal temperature should be 160 degrees when finished.
Once finished use the French onion soup as gravy for noodles or mashed potatoes. I served mine with whole-wheat egg noodles and peas. The whole meal was a hit!