Simple Asian Inspired Wrap Filling
Tired of the same old sandwich fillings? Try this easy and flavorful Asian-inspired wrap filling that will spice up your mealtime.
Ingredients
- 1 medium cucumber
- 1 carrots or a handful of baby carrots
- 4 oz cooked chicken breast like shortcuts or leftovers cut into strips
- 1 tablespoon soy sauce
- About 1 teaspoon honey 5g
- ½ teaspoon rice wine vinegar
- ½ teaspoon ground ginger
- ½ teaspoon sesame oil
- 1 teaspoon dried chives fresh would be better
Instructions
- Clean and peel the cucumber. Run a potato peeler down the cucumber to slice off "ribbons" (shown in the image below). When you start to hit the seeds simply rotate slightly. Do the same with the carrots.1 medium cucumber, 1 carrots or a handful of baby carrots, 4 oz cooked chicken breast
- In a small bowl whisk the soy sauce, honey, vinegar, ginger, oil and chives.1 tablespoon soy sauce, About 1 teaspoon honey, ½ teaspoon rice wine vinegar, ½ teaspoon ground ginger, ½ teaspoon sesame oil, 1 teaspoon dried chives
- Toss the cucumbers, carrots and chicken with the soy sauce mixture.
- Serve on a your favorite wrap or lite tortilla!
Nutrition
Calories: 143kcalCarbohydrates: 8gProtein: 20gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 48mgSodium: 555mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 2802IUVitamin C: 20mgCalcium: 48mgIron: 2mg
Tried this recipe?Let us know how it was!