Really Quick Spicy Bean Dip

Really Quick Spicy Bean Dip

Need a delicious dip in a hurry? This spicy bean dip recipe is ready in minutes and perfect for parties or snacking at home. Try it now!

5 from 1 vote

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Prep Time 5

Total Time 5

Course Side Dish

Cuisine American

Servings cups

Calories 69 kcal

Ingredients

1 can 16 oz fat free refried beans
½ cup of your favorite salsa
1 tablespoon lime juice raw
1 teaspoon hot sauce to taste
1 teaspoon chili powder
1 teaspoon dried cilantro
2 teaspoon ground cumin

Instructions

Put all ingredients in a bowl and mix well with a spoon. The dip will get nice and creamy.
1 can, ½ cup of your favorite salsa, 1 tablespoon lime juice, 1 teaspoon hot sauce, 1 teaspoon chili powder, 1 teaspoon dried cilantro, 2 teaspoon ground cumin
Separate into 4 ½ cup servings and dip away!

Nutrition

Calories: 69kcalCarbohydrates: 14gProtein: 3gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 999mgPotassium: 474mgFiber: 4gSugar: 6gVitamin A: 1288IUVitamin C: 11mgCalcium: 84mgIron: 4mg

Keyword bean, Spicy

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