Old Fashioned Blueberry Oatmeal
Old fashioned blueberry oatmeal is a timeless breakfast choice that is both tasty and nutritious. Try this simple recipe for a satisfying morning meal.
Ingredients
- 1 cup water
- ½ cup 40g Old Fashioned (Rolled) Oats
- ½ teaspoon cinnamon
- ¼-½ teaspoon stevia based on taste equivalent in sweetener of your choice
- ½ cup frozen blueberries about 75g
Instructions
- Bring water to a boil in a medium sized pot. Add the oats, cinnamon and stevia. Reduce to medium heat and cook for 5 minutes.1 cup water, ½ cup 40g Old Fashioned (Rolled) Oats, ½ teaspoon cinnamon, ¼-½ teaspoon stevia based on taste
- Add the frozen blueberries. Raise the heat back to high and bring to a boil (about another minute cooking time) while stirring to defrost the blueberries.½ cup frozen blueberries
- Remove from heat and serve!
Nutrition
Calories: 198kcalCarbohydrates: 40gProtein: 6gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 15mgPotassium: 208mgFiber: 6gSugar: 8gVitamin A: 43IUVitamin C: 7mgCalcium: 43mgIron: 2mg
Tried this recipe?Let us know how it was!