Homemade Almond Milk Take 1
Making homemade almond milk is easier than you think. Check out this recipe for a fresh and healthy alternative to store-bought milk.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 2 people
Calories 414 kcal
- 1 cup raw almonds
- 3 cups water
Measure out the almonds and place in a bowl of water overnight.
1 cup raw almonds, 3 cups water
When you are ready to make the milk. Drain and rinse the almonds. Place the them in the blender with 3 cups of water.
Blend! I mean what could really be easier? I just cranked it on high for about a minute.
I poured my almond milk in one of my decorative pitchers and I took a sip.
Calories: 414kcalCarbohydrates: 15gProtein: 15gFat: 36gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 23gTrans Fat: 0.01gSodium: 18mgPotassium: 524mgFiber: 9gSugar: 3gVitamin A: 1IUCalcium: 203mgIron: 3mg