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lime chicken featured

Minted Mango and Lime Chicken on a Stick

These tasty chicken skewers are packed with fresh flavors of mint, mango, and lime. Impress your guests with this easy and delicious recipe!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 184 kcal

Ingredients
  

  • 1 mango cubed
  • juice of a lime
  • 1 tablespoon honey 21g
  • Pinch of dried mint leaves about ⅛ tsp
  • About a pound of chicken tenders or boneless breasts cut into tender like pieces
  • Kosher salt & fresh ground pepper

Instructions
 

  • I think this would better grilled but I'll right up how I prepared it. pre-heat the broiler.
  • Puree the mango, lime juice honey and mint leaves.
    1 mango cubed, juice of a lime, 1 tablespoon honey, Pinch of dried mint leaves
  • Place the chicken on skewers and season with salt and pepper.
    Kosher salt & fresh ground pepper, About a pound of chicken tenders
  • Pour the mango puree on the chicken and let site for at least 10 minutes. (I made the toddlers lunch while waiting
  • Lay the chicken on a broiling pan pouring any extra puree on top. Broil about 5-6 minutes a side depending on the thickness of your chicken.

Nutrition

Calories: 184kcalCarbohydrates: 15gProtein: 25gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 73mgSodium: 133mgPotassium: 535mgFiber: 2gSugar: 12gVitamin A: 617IUVitamin C: 27mgCalcium: 20mgIron: 1mg
Keyword Braised Chicken, lime, Mango, Stick
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