Pumpkin Yogurt
Get in the autumn spirit with this creamy and flavorful pumpkin yogurt recipe. Perfect for breakfast or a healthy snack!
Ingredients
- ½ cup canned pureed pumpkin 120g
- ½ cup non-fat yogurt I used greek (115g)
- 1 tablespoon honey 21g
- ½ teaspoon vanilla
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
Instructions
- Mix all ingredients together.½ cup canned pureed pumpkin, ½ cup non-fat yogurt, 1 tablespoon honey, ½ teaspoon vanilla, 1 teaspoon ground cinnamon, ¼ teaspoon ground nutmeg
Nutrition
Calories: 153kcalCarbohydrates: 27gProtein: 11gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.1gTrans Fat: 0.01gCholesterol: 5mgSodium: 38mgPotassium: 362mgFiber: 1gSugar: 23gVitamin A: 4948IUVitamin C: 5mgCalcium: 146mgIron: 1mg
Tried this recipe?Let us know how it was!