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red beans and rice featured

15 Minute Red Beans and Rice

Discover the classic Creole dish of red beans and rice! This comforting meal is packed with flavor and is easy to make at home.
5 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 4 cups
Calories 555 kcal

Ingredients
  

  • 1-2 thick slices of sweet onion chopped
  • 1 green bell pepper chopped
  • 1 medium zucchini chopped
  • 1 15 oz can of diced tomatoes
  • 2 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • About 2 cups of cooked brown rice
  • 1 15 oz can of kidney beans drained and rinsed

Nutrition

Calories: 555kcalCarbohydrates: 113gProtein: 20gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 41mgPotassium: 1283mgFiber: 15gSugar: 10gVitamin A: 1926IUVitamin C: 53mgCalcium: 109mgIron: 6mg
Keyword bean, rice
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