15 Minute Red Beans and Rice
Discover the classic Creole dish of red beans and rice! This comforting meal is packed with flavor and is easy to make at home.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine American
Servings 4 cups
Calories 555 kcal
- 1-2 thick slices of sweet onion chopped
- 1 green bell pepper chopped
- 1 medium zucchini chopped
- 1 15 oz can of diced tomatoes
- 2 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- About 2 cups of cooked brown rice
- 1 15 oz can of kidney beans drained and rinsed
Calories: 555kcalCarbohydrates: 113gProtein: 20gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 41mgPotassium: 1283mgFiber: 15gSugar: 10gVitamin A: 1926IUVitamin C: 53mgCalcium: 109mgIron: 6mg