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–+ servings
tropical fruit smoothie featured

Green Tea and Tropical Fruit Smoothie

Sip your way to a healthier you with this delicious green tea and tropical fruit smoothie. It's the perfect way to start your day!
5 from 1 vote
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Drinks, Smoothie
Cuisine American
Servings 1 people
Calories 103 kcal

Ingredients
  

  • About ⅓ cup fresh cut pineapple 70g
  • ½ banana
  • About ⅓ of a cup fresh papaya 40g
  • 1 mango flavored green tea bag
  • 4 oz of boiling water
  • ice cubes

Instructions
 

  • Prep your fruit and brew your tea with about 4 oz of water. Let the tea bag steep for at least 2 minutes and then fill the tea cup with about 5 ice cubes to cool down the tea.
    About ⅓ cup fresh cut pineapple, ½ banana, About ⅓ of a cup fresh papaya, 1 mango flavored green tea bag, 4 oz of boiling water
  • Add the cooled tea and a few more ice cubes to the fruit and BLEND!
    ice cubes

Nutrition

Calories: 103kcalCarbohydrates: 27gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 374mgFiber: 3gSugar: 16gVitamin A: 471IUVitamin C: 55mgCalcium: 18mgIron: 0.4mg
Keyword Green Tea, Tropical Fruit
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