Our First Green Smoothie: Clementine

Our First Green Smoothie: Clementine

Kickstart your day with a refreshing green clementine smoothie! Packed with vitamins and nutrients, this recipe is easy to make and tastes delicious.

5 from 1 vote

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Prep Time 4

Cook Time 2

Total Time 6

Course Smoothie

Cuisine American

Servings people

Calories 156 kcal

Ingredients

1 dried date pit removed
2 clementines peeled
1 cup of raw spinach 30g
¼ cup of unsweetened non-fat yogurt 52g
10 ice cubes

Instructions

Put the date, clementines, spinach and yogurt in your blender first with no ice. My bullet worked perfectly for this with no liquid, as soon as the blades hit the clementines.. BAM the who thing came together.
1 dried date, 2 clementines peeled, 1 cup of raw spinach, ¼ cup of unsweetened non-fat yogurt
Blend until smooth.
Once it's smooth, add the ice cubes and blend again.
10 ice cubes
Pour into a pretty glass and enjoy!

Nutrition

Calories: 156kcalCarbohydrates: 33gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 61mgPotassium: 623mgFiber: 4gSugar: 26gVitamin A: 2875IUVitamin C: 81mgCalcium: 158mgIron: 1mg

Keyword Clementines, Greens, Smoothie

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