Pineapple Poppy Seed Dressing

Add a tropical twist to your salad with delicious and easy-to-make pineapple poppy seed dressing. Get the recipe and elevate your salad game today!

5 from 1 vote

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Prep Time 4

Cook Time 2

Total Time 6

Course Salad

Cuisine American

Servings people

Calories 127 kcal

Ingredients

½ cup pineapple 83g
1 tablespoon apple cider vinegar
1 teaspoon olive oil
1 teaspoon honey mustard 5g
1 teaspoon honey or more to taste depending on how ripe your pineapple is (7g)
pinch of salt
1 teaspoon poppy seeds 3g

Instructions

Put all ingredients except for the poppy seeds in a blender. I used my Magic Bullet.
½ cup pineapple, 1 tablespoon apple cider vinegar, 1 teaspoon olive oil, 1 teaspoon honey mustard, 1 teaspoon honey, pinch of salt, 1 teaspoon poppy seeds
Blend until smooth.
Add the poppy seeds.
Mix well.
Top your salad!

Nutrition

Calories: 127kcalCarbohydrates: 20gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 66mgPotassium: 126mgFiber: 2gSugar: 15gVitamin A: 48IUVitamin C: 40mgCalcium: 55mgIron: 1mg

Keyword Dressing, Pineapple, Poppy, seed

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