A Less Green More Blue Simple Smoothie
Looking for a delicious smoothie that's not super green? This less green more blue drink is quick, easy, and perfect for staying healthy without all the extra veggies.
Prep Time 1 minute min
Cook Time 1 minute min
Total Time 2 minutes mins
Course Smoothie
Cuisine American
Servings 1 people
Calories 99 kcal
1 cup frozen blueberries 140g 2 cups baby spinach 43g 1 small container blueberry fat-free yogurt 4-6oz ¼ cup water
Blend all ingredients together until smooth.
1 cup frozen blueberries, 2 cups baby spinach, 1 small container blueberry fat-free yogurt, ¼ cup water
Calories: 99 kcal Carbohydrates: 24 g Protein: 3 g Fat: 1 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.3 g Monounsaturated Fat: 0.1 g Sodium: 52 mg Potassium: 450 mg Fiber: 5 g Sugar: 15 g Vitamin A: 5707 IU Vitamin C: 31 mg Calcium: 70 mg Iron: 2 mg