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A Less Green More Blue Simple Smoothie

Looking for a delicious smoothie that's not super green? This less green more blue drink is quick, easy, and perfect for staying healthy without all the extra veggies.
5 from 1 vote
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Course Smoothie
Cuisine American
Servings 1 people
Calories 99 kcal

Ingredients
  

  • 1 cup frozen blueberries 140g
  • 2 cups baby spinach 43g
  • 1 small container blueberry fat-free yogurt 4-6oz
  • ¼ cup water

Instructions
 

  • Blend all ingredients together until smooth.
    1 cup frozen blueberries, 2 cups baby spinach, 1 small container blueberry fat-free yogurt, ¼ cup water

Nutrition

Calories: 99kcalCarbohydrates: 24gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 52mgPotassium: 450mgFiber: 5gSugar: 15gVitamin A: 5707IUVitamin C: 31mgCalcium: 70mgIron: 2mg
Keyword Smoothie
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