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the pineapple bun featured

The Pineapple Bun

Discover the delicious taste of a pineapple bun, with its unique pineapple-shaped crust and soft, buttery center. Find out why this treat is so popular in Chinese bakeries worldwide
5 from 1 vote
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Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Course Main Course
Cuisine American
Servings 1 people
Calories 239 kcal

Ingredients
  

  • 4 oz lean beef
  • 2 slices of pineapple about ½ in thick

Instructions
 

  • Grill the patty according to your taste. I'm a medium-rare girl myself. Halfway though cooking add the pineapple to the grill. Grill about 3-4 minutes a side.
    4 oz lean beef
  • Remove everything from the grill and sandwich the patty between the 2 slices of pineapple.
    2 slices of pineapple about ½ in thick
  • Eat with a fork. With the pineapple there was no need for ketchup! I served the burgers alongside baked beans and grilled Brussels sprouts.

Nutrition

Calories: 239kcalCarbohydrates: 22gProtein: 25gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.4gCholesterol: 70mgSodium: 77mgPotassium: 575mgFiber: 2gSugar: 17gVitamin A: 97IUVitamin C: 80mgCalcium: 32mgIron: 3mg
Keyword bun, Pineapple
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