Two Cheese Tuna Melt Wrap
This two cheese tuna melt wrap is the perfect combination of cheesy goodness and protein-packed tuna. Ready in under 10 minutes, it's the ultimate comfort food.
Ingredients
- 1 5 oz can of Light Tuna drained well
- 5 grape tomatoes diced
- 1 sweet gherkin pickle diced
- 1 wedge of The Laughing Cow Smooth Sensations Cream Cheese Spread Garden Vegetable ⅓ Less Fat
- Pinch of Kosher Salt and Pepper
- 1 Mini Babybel Light grated
- 2 small or 1 large wrap
Instructions
- Preheat the broiler.
- Put the tuna, tomatoes, pickle and the Garden Vegetable Wedge a bowl.1 5 oz can of Light Tuna drained well, 5 grape tomatoes diced, 1 sweet gherkin, 1 wedge of The Laughing Cow Smooth Sensations Cream Cheese Spread Garden Vegetable ⅓ Less Fat, Pinch of Kosher Salt and Pepper
- Combine.
- Now, I almost stopped right there and just put the on a slice of toast but I wanted to try this Tuna Melt idea. So I put the tuna salad on a wrap and topped with the grated minibabybel.1 Mini Babybel Light grated
- Again, I used 2 small wraps but you could use 1 big one as well.2 small or 1 large wrap
- Put the wrap(s) under the broiler just long enough to melt the cheese but not crisp the wrap. I did exactly 2 minutes and the edges of the wrap were just starting to curl.
- Roll like a burrito and enjoy with some grape tomatoes and pickles on the side!
Nutrition
Calories: 239kcalCarbohydrates: 9gProtein: 45gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gCholesterol: 52mgSodium: 209mgPotassium: 630mgFiber: 1gSugar: 7gVitamin A: 994IUVitamin C: 12mgCalcium: 50mgIron: 3mg
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