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feta and pear salad featured

Cabbage, Feta and Pear Salad

Crunchy cabbage, tangy feta and sweet pear make the perfect salad trio. Make this recipe your new favorite lunch or dinner option.
5 from 1 vote
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 1 people
Calories 149 kcal

Ingredients
  

  • ¼ of a large purple head of cabbage shredded about 150g
  • 1 ripe pear soft and sweet
  • 1 oz 28g crumbled feta cheese
  • 1 teaspoon 5g grainy mustard
  • ½ tablespoon 10g honey
  • 1 teaspoon apple cider vinegar
  • Pinch of kosher salt

Instructions
 

  • Put all ingredients in a bowl.
    ¼ of a large purple head of cabbage shredded, 1 ripe pear, 1 oz 28g crumbled feta cheese, 1 teaspoon 5g grainy mustard, ½ tablespoon 10g honey, 1 teaspoon apple cider vinegar, Pinch of kosher salt
  • Toss with a pair of tongs
  • Make to sure break some of the pears and really coat everything with the cheese and honey.

Nutrition

Calories: 149kcalCarbohydrates: 19gProtein: 6gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 406mgPotassium: 290mgFiber: 4gSugar: 14gVitamin A: 270IUVitamin C: 55mgCalcium: 204mgIron: 1mg
Keyword Cabbage, Feta, Pears
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