Kale & Blueberry Salad With Creamy Strawberry Dressing
This colorful and delicious kale and blueberry salad boasts a creamy strawberry dressing that is sure to impress. Try it out today!
Ingredients
- 4-5 large kale leaves stems removed and chopped (100g)
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- Couple pinches of salt divided use
- 1 wedge of The Laughing Cow Smooth Sensations Cream Cheese Spread Strawberries & Cream
- 2 tablespoon unsweetened almond milk
- 1 teaspoon honey 5g
- Pinch of dried thyme
- About ⅓ cup fresh blueberries 50g
- ½ oz almonds roughly chopped (14g)
Instructions
- Wash and prepare the the kale. Remove the stems and ball up leaves to run your knife through making thin ribbons. Place in a bowl with the lemon juice, apple cider vinegar and salt. Massage the leaves and set aside.1 tablespoon lemon juice, 1 tablespoon apple cider vinegar, Couple pinches of salt
- While the kale is wilting, prepare the dressing. Mash the The Laughing Cow Smooth Sensations Cream Cheese Spread... with a fork and then whisk in the almond milk, honey, thyme and a small punch of salt. Set aside.4-5 large kale leaves, 1 wedge of The Laughing Cow Smooth Sensations Cream Cheese Spread Strawberries & Cream, 2 tablespoon unsweetened almond milk, 1 teaspoon honey, Pinch of dried thyme
- Spread the kale on a plate and top with the blueberries and almonds.About ⅓ cup fresh blueberries, ½ oz almonds
- Drizzle with the dressing and enjoy!
Nutrition
Calories: 223kcalCarbohydrates: 27gProtein: 10gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 1mgSodium: 167mgPotassium: 962mgFiber: 12gSugar: 13gVitamin A: 22802IUVitamin C: 223mgCalcium: 658mgIron: 4mg
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