Fall Slaw With Asian Pears and Almonds
Crisp, crunchy, and bursting with flavor, this fall slaw is a must-try dish for any foodie. With the sweetness of Asian pears and the texture of almonds, it's a match made in heaven.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American
Servings 4 people
Calories 131 kcal
Half of a large head of cabbage shredded (I used 500g) 1 Asian pear cut into small thin strips 1 large carrot julienned or grated (100g) 4 oz 115g yogurt ¼ cup apple cider 1 oz 28g almonds ½ teaspoon cinnamon ½ teaspoon ground nutmeg Kosher salt
Cut and prep all the ingredients. I did it all while chatting with The Husband who ordered his lunch in.
Place the cabbage, carrots, Asian pear, and almonds in a large bowl.
Half of a large head of cabbage, 1 Asian pear, 1 large carrot, 1 oz 28g almonds
In a smaller bowl mix the yogurt, cider, cinnamon, nutmeg and a pinch of kosher salt to make the dressing.
4 oz 115g yogurt, ¼ cup apple cider, ½ teaspoon cinnamon, ½ teaspoon ground nutmeg, Kosher salt
Pour the dressing on top … and toss!
Pile on the plate and enjoy!
Calories: 131 kcal Carbohydrates: 21 g Protein: 4 g Fat: 5 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 3 g Cholesterol: 4 mg Sodium: 49 mg Potassium: 434 mg Fiber: 6 g Sugar: 12 g Vitamin A: 3170 IU Vitamin C: 49 mg Calcium: 117 mg Iron: 1 mg
Keyword Almond, Pears, Slaw