Breakfast Sausage & Sweet Potato Soup With Peas
Looking for a new breakfast idea? Try this delicious soup featuring breakfast sausage, sweet potatoes, and peas for a nutritious and flavorful meal.
Ingredients
- ½ sweet onion chopped
- 8 oz 274g beef breakfast sausage links, cut into chunks
- 1 large sweet potato cubed (I only used the big one pictured; it was just under 400g)
- 1 carton 32oz beef broth
- 1 12 oz bag of frozen peas
Instructions
- Heat a pot over medium-high heat, spray with non-stick cooking spray and start to cook the onions.½ sweet onion
- Add the cut sausage. To do this I simply used my kitchen shears and cut chunks right into the pot. It's far faster and cleaner than trying to cut with a knife. Just be sure to wash the scissors when done.8 oz 274g beef breakfast sausage links, cut into chunks
- While the sausage and onion are cooking, chop the sweet potato into small cubes. Add it to the pot.½ sweet onion, 1 large sweet potato
- Toss everything together and let it cook a minute or two.
- Add the broth and bring to a boil over medium-high heat. Once it just starts to boil, cover and simmer on low. I cooked mine for about 40 minutes as I was preoccupied with other things, 25 would have been fine. My potatoes were a little overdone.1 carton
- Once the potatoes are cooked to your liking, add the frozen peas. Stir.1 12 oz bag of frozen peas
- Wait 2 minutes then serve! The peas will still pop and be fresh in the bowl!
Nutrition
Calories: 174kcalCarbohydrates: 17gProtein: 8gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 23mgSodium: 644mgPotassium: 372mgFiber: 4gSugar: 6gVitamin A: 6406IUVitamin C: 21mgCalcium: 36mgIron: 1mg
Tried this recipe?Let us know how it was!